READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique? – Podcast Episode 11

READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique?
SKELETAL LEAP
READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique? - Podcast Episode 11
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READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique?

READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique?
READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique?
READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique?
READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique?

Welcome back to the 11th episode of Skeletal Leap: A Living Adventure!

Today’s episode titled “READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique?” will tell you how I cracked the code of spontaneous Kundalini awakening through breathwork technique along with establishing the gut to brain communication. I did it via optimizing the vagus nerve by extending exhalations longer than inhalations letting the lungs empty themselves as much as they could while all the chakras were open.

SKELETAL LEAP, the mind body connection for mind and body healing, is a giant leap that our skeleton can take through the way it postures its joints.

I had stumbled upon this miracle many years ago, coincidentally.

It took me quite a few years to analyze it fully, and then a few more to turn the results of my analysis into a feasible action plan.

I come up with a new weekly episode every Tuesday morning for miraculous healing enthusiasts to effectively start their weekdays with what they like the most!

READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique? – Show Notes

READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique?
READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique?

Welcome back to the latest episode of Skeletal Leap: A Living Adventure!

In this episode titled “READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique?,” I, Laadi Ojas, share my transformative journey of unlocking the secrets of Kundalini awakening and enhancing gut-brain communication.

As I navigated the complexities of my health, I discovered the profound connection between my chakras and overall well-being.

Join me as I recount the challenges I faced with autoimmune issues and how the opening of my chakras—particularly the solar plexus, throat, and crown chakras—played a pivotal role in my healing.

Through personal stories of miraculous experiences and a deep dive into the state of flow, I explore how energy can be harnessed for rejuvenation and vitality.

This episode delves into:

  • The impact of chakra alignment on physical and mental health.
  • Personal anecdotes that illustrate the power of energy flow.
  • Insights into the interconnectedness of our body’s systems and their role in healing.
  • Methods for achieving instant Kundalini awakening and enhancing gut-brain communication.

    READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique? – Chapters

    READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique?
    READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique?

    Chapters:

    (00:00:00) – How to Cure Rheumatoid Arthritis with Kundalini

    (00:07:36) – Miracles of my Life

    (00:15:04) – The Moment I Lost My Love

    (00:24:26) – Intro Awakening: Instant Kundalini Awakening

    READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique? – Subscribe to Skeletal Leap Newsletter

    Eyesight To Insight Memoir
    Subscribe to Skeletal Leap Newsletter

    Get my book ‘Eyesight To Insight Memoir’ FREE when you Subscribe to Skeletal Leap Newsletter: https://www.SkeletalLeap.com/newsletter

    READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique? – Video

    READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique?
    READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique?

    READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique? – Transcript with Timestamps

    0:00:00.880,0:00:05.040
    The state of flow hasn’t yet fully 
    been understood in terms of its

    0:00:05.040,0:00:22.080
    associated cellular processes that make it happen.

    0:00:22.080,0:00:26.560
    My name is Laadi Ojas. Welcome to “Skeletal Leap:

    0:00:26.560,0:00:34.400
    A Living Adventure”. Skeletal Leap 
    transforms one’s life into a personal heaven.

    0:00:34.400,0:00:37.520
    Today’s episode will tell you how I cracked the

    0:00:37.520,0:00:44.240
    code of instant kundalini awakening and 
    establishing gut-brain communication.

    0:00:44.240,0:00:50.400
    My eyesight had turned sharper than normal. 
    All my chakras had also opened by now,

    0:00:50.400,0:00:57.520
    gifting me with all their benefits to my health, 
    both physical and mental. But there were no signs

    0:00:57.520,0:01:04.960
    of any energy moving upward through my spine. 
    Incidentally, life got me busy with some other

    0:01:04.960,0:01:12.560
    concerns that I needed to resolve before anything 
    else for the next few years. And I had to postpone

    0:01:12.560,0:01:19.920
    cracking the code of energy flow until the 
    next phase of my spree, cracking further codes.

    0:01:19.920,0:01:26.160
    Opening chakras had excellently done 
    their job as a panacea. It wasn’t only

    0:01:26.160,0:01:31.680
    that they had instantly turned my myopic 
    eyesight to sharper than normal but they

    0:01:31.680,0:01:38.240
    also did something that was really beyond my 
    farthest-fetched imagination. It was something

    0:01:38.240,0:01:44.800
    related to the immune system extending to 
    a tendency toward autoimmunity in my body.

    0:01:45.440,0:01:51.440
    I very well knew about the difference between the 
    real infections and the pseudo infections which

    0:01:51.440,0:01:58.320
    the immune system with a tendency to autoimmunity 
    considered as real in the latter case.

    0:01:58.320,0:02:04.160
    I also knew that medical science hadn’t yet been 
    able to do anything more than just partially

    0:02:04.160,0:02:11.680
    managing the autoimmune diseases. It was with a 
    long list of medicines to keep taking lifelong

    0:02:11.680,0:02:18.240
    with their side effects negatively affecting 
    the quality of life. I had seen the victims to

    0:02:18.240,0:02:25.600
    rheumatoid arthritis moving from bad to worse in 
    their advanced stages getting managed with a host

    0:02:25.600,0:02:32.960
    of medicines with the passage of time. The very 
    sight of their deformed bodies evoked feelings

    0:02:32.960,0:02:39.920
    of a scary revulsion. I had never imagined I 
    could also be pushed toward a similar threat

    0:02:39.920,0:02:46.560
    owing to a traumatic phase in my life 
    causing me to ignore my central fixation.

    0:02:46.560,0:02:53.200
    In 2019, while I was in a traumatized 
    state due to suppressed anger when my

    0:02:53.200,0:02:58.880
    daughter was inhumanly attacked by her 
    estranged husband, I fell prey to viral

    0:02:58.880,0:03:07.120
    arthritis. The virus was there in the air 
    in my city that year. It caught my wrists,

    0:03:07.120,0:03:14.880
    hands and fingers with an acute pain in their 
    joints. All my neighbors caught the virus too. The

    0:03:14.880,0:03:22.480
    prognosis was that this virus would take a long 
    time of a few months to be kicked out of the body.

    0:03:22.480,0:03:29.520
    As I generally do in response to any infection, 
    I didn’t consult any physician but decided to

    0:03:29.520,0:03:36.240
    wait and allow my body to fight with the 
    virus naturally. Five months passed by,

    0:03:36.240,0:03:43.360
    without any improvement in the situation. By 
    now, my neighbors had either got rid of it or

    0:03:43.360,0:03:50.480
    were on their path to considerable improvement. 
    Ultimately I consulted a specialist who gave me

    0:03:50.480,0:03:57.200
    a strong medicinal course for one week. He 
    assured me I would be okay within a week.

    0:03:57.200,0:04:04.160
    A week later, I was not only back at his 
    clinic but my condition was worse too. I

    0:04:04.160,0:04:10.480
    saw clear signs of panic on my physician’s 
    face. He had already done the best he could

    0:04:10.480,0:04:17.120
    have. He concluded that mine was not 
    a case of viral arthritis any more.

    0:04:17.120,0:04:23.760
    It had slipped into its autoimmune variant. 
    He said it was most probably the onset of

    0:04:23.760,0:04:31.520
    rheumatoid arthritis. Hence he referred me to the 
    most popular rheumatoid specialist in the city.

    0:04:31.520,0:04:37.600
    This naturally scared me because rheumatoid 
    arthritis, unlike viral arthritis,

    0:04:37.600,0:04:42.880
    was an autoimmune disease. And I was 
    aware that medical science hadn’t yet

    0:04:42.880,0:04:48.400
    been able to invent a total cure 
    for any autoimmune irregularity.

    0:04:48.400,0:04:55.600
    The new doctor tested my blood to assess if it 
    was, indeed, the onset of rheumatoid arthritis.

    0:04:55.600,0:05:01.920
    When he came to the conclusion that it was really 
    so, he started a course of what I call “medicinal

    0:05:01.920,0:05:09.760
    management” for it. It meant that I was doomed to 
    live with this condition for the rest of my life,

    0:05:09.760,0:05:16.080
    managing the disease turning worse and 
    worse with the passage of time perennially.

    0:05:16.080,0:05:21.200
    I told him I wasn’t interested 
    in disease management alone.

    0:05:21.200,0:05:29.760
    What I was interested in was a complete cure. I 
    asked him if it was possible or not. If it was,

    0:05:29.760,0:05:34.640
    I would prefer living a free life without 
    any precautionary conditions attached to

    0:05:34.640,0:05:41.360
    it. If it wasn’t, I would rather say 
    bye to the world. He couldn’t say yes

    0:05:41.360,0:05:47.360
    but tried his best to change my mind and 
    gave me a month-long medicinal course.

    0:05:48.080,0:05:53.600
    I told him I had done my own personal 
    research on central fixation and its

    0:05:53.600,0:06:00.560
    connection to lifestyle diseases. I added 
    that, while giving his medicinal course a shot,

    0:06:00.560,0:06:06.960
    I would start my central fixation procedure 
    simultaneously. If, at the end of the month,

    0:06:06.960,0:06:15.120
    I was able to live without his next monthly 
    doze, I’d continue living. Not otherwise!

    0:06:15.120,0:06:19.600
    In the end, to make things 
    lighter, I said, “If I do,

    0:06:19.600,0:06:25.760
    I will invite rheumatoid patients the world 
    over to come to me for a permanent cure!”

    0:06:25.760,0:06:30.000
    He was ready, smiling with 
    his funnily crisp reply,

    0:06:30.000,0:06:35.840
    “Hey! I need to put food on 
    the table for my family too!”

    0:06:35.840,0:06:40.960
    I immediately started focusing on 
    central fixation of my body again;

    0:06:40.960,0:06:44.400
    something I had ignored due to my trauma.

    0:06:44.400,0:06:52.320
    I lived! And I have never needed his medicines 
    till date. The chakras that helped me the most

    0:06:52.320,0:06:58.400
    in healing my condition through dissolving 
    (or opening) them were solar plexus chakra,

    0:06:58.400,0:07:05.120
    throat chakra and crown chakra. Solar plexus 
    chakra opened up to keep my thoracic diaphragm

    0:07:05.120,0:07:10.480
    relaxed turning my exhalations longer 
    than my inhalations while breathing.

    0:07:11.040,0:07:15.040
    Opening the throat chakra  brought 
    my arms and my hands back to their

    0:07:15.040,0:07:22.880
    natural posture for good. And an open crown 
    chakra took care of my autoimmune tendency.

    0:07:22.880,0:07:26.880
    This was the best confirmation for 
    me that the central fixation done

    0:07:26.880,0:07:32.480
    through opening chakras did work as a 
    panacea. But I wanted to investigate

    0:07:32.480,0:07:37.920
    into its further possibilities 
    with a rekindled initiative now.

    0:07:37.920,0:07:44.560
    I was convinced that an increased energy flow 
    through the spine could do wonders. It could be

    0:07:44.560,0:07:53.360
    a smooth unobstructed flow or else a burst of it 
    in an emergency as a miracle. I knew this from my

    0:07:53.360,0:08:02.240
    past experiences of coming across miracles where 
    I was either a witness or an experiencer myself.

    0:08:03.040,0:08:09.680
    Three miraculous stories from my life come 
    to my mind. All three of them indicate that

    0:08:09.680,0:08:15.680
    human body is a storehouse of all 
    kinds of mysterious energy bursts.

    0:08:15.680,0:08:21.040
    The first one took place in 1966 
    when I was an adolescent. I was

    0:08:21.040,0:08:26.880
    going on foot for a sunny winter stroll 
    in Dehradun. It was a city in a valley,

    0:08:26.880,0:08:33.360
    down my town on a hilltop, where I 
    had gone to spend my winter holidays.

    0:08:33.360,0:08:41.440
    As I was moving leisurely, my peripheral vision 
    saw a miracle taking place in front of my eyes.

    0:08:41.440,0:08:48.480
    It was someone taking a giant leap in the air 
    and picking a kid in front of a speeding car.

    0:08:49.200,0:08:56.240
    Then I suddenly heard a harsh screech of 
    the car applying all its brakes together.

    0:08:56.240,0:09:02.640
    Immediately after this, I heard a noise coming 
    from the other side of the road. Some people

    0:09:02.640,0:09:10.400
    had surrounded a middle-aged gentleman with a 
    kid in his arms. I ran toward them and asked

    0:09:10.400,0:09:18.480
    someone in the crowd what really had happened. 
    He spoke in a loud voice, “This godlike man

    0:09:18.480,0:09:26.640
    just saved this kid from getting run over by 
    that car. But he himself doesn’t know how.”

    0:09:26.640,0:09:31.760
    Hearing him, the middle-aged gentleman who had 
    a mechanic shop near which he was sitting looked

    0:09:31.760,0:09:40.400
    at us. He said, “I really don’t remember what I 
    did and how I did it. I was working in my shop

    0:09:40.400,0:09:46.880
    when I saw this kid just in front of that 
    speeding car. The last thing I remember was

    0:09:46.880,0:09:54.960
    saying to myself  that the kid was gone. And now 
    these people are telling me I have saved him.”

    0:09:54.960,0:10:02.000
    “Yes,” another man interrupted the conversation, 
    “I clearly saw him jumping like a cheetah.

    0:10:02.000,0:10:08.800
    He took a leap to that far a location where the 
    kid was, from his shop where he was working. Not

    0:10:08.800,0:10:14.480
    even an Olympic gold medalist would have 
    been able to perform a feat like that!”

    0:10:14.480,0:10:17.840
    The middle-aged gentleman laughed in doubt,

    0:10:17.840,0:10:23.680
    “Maybe God entered my body and made me do 
    what you say I did. But honestly speaking,

    0:10:23.680,0:10:30.080
    I just don’t remember. And now I am seeing 
    the kid in my arms here and that car applying

    0:10:30.080,0:10:38.480
    brakes so far ahead. Looks like I might have 
    done it. Why would you people lie after all?”

    0:10:38.480,0:10:42.800
    I just assessed the distance of 
    his shop from the road where this

    0:10:42.800,0:10:48.400
    accident had been avoided from taking 
    place. No one could ever have believed

    0:10:48.400,0:10:53.840
    that it was humanly even possible 
    to try doing what this man had done.

    0:10:54.640,0:11:00.960
    I silently saluted that man and 
    went my way, thinking deep within.

    0:11:00.960,0:11:05.840
    Even today, I don’t know if a spurt of 
    biological energy could have performed

    0:11:05.840,0:11:15.440
    that kind of miracle. Maybe yes, maybe 
    no! We need to do further research on it.

    0:11:15.440,0:11:21.600
    The second story took place in 1978. It 
    was the year I had shifted from my small

    0:11:21.600,0:11:27.040
    town in the hills of the Himalayas 
    to Delhi, the capital of India.

    0:11:27.040,0:11:31.600
    I would everyday go for running in 
    the evening. Generally it used to

    0:11:31.600,0:11:35.200
    be half an hour of running everyday. But that day,

    0:11:35.200,0:11:43.440
    I didn’t stop after half an hour and continued 
    running further. I got tired but I didn’t stop.

    0:11:43.440,0:11:52.640
    I still continued running. One hour passed. I 
    was nearly exhausted but I still didn’t stop.

    0:11:52.640,0:12:00.560
    I still remember my feeling behind doing so. 
    I was simply teasingly flirting with myself.

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    I kept running. One and a half hours had 
    passed. I had reached almost the point of

    0:12:07.520,0:12:12.000
    ultimate exhaustion in my 
    body. I still kept running,

    0:12:12.000,0:12:16.560
    thinking I would fall down on the 
    road at the most in the worst case.

    0:12:17.360,0:12:24.960
    But it was not to happen. Something else did. 
    At one moment, all my tiredness suddenly went

    0:12:24.960,0:12:31.680
    away. I felt a sudden surge of a very 
    cool and relaxed energy in my body. I

    0:12:31.680,0:12:38.720
    felt immensely fresh like I was not running at 
    all, I was rather floating in the air. I felt

    0:12:38.720,0:12:45.520
    like I could keep running till eternity 
    without even making any effort at all.

    0:12:45.520,0:12:52.160
    At that point, I decided to stop in order to 
    perceive more deeply what had happened to me.

    0:12:52.160,0:12:59.360
    I started walking and looking around. I 
    kept feeling I was floating. Everything

    0:12:59.360,0:13:05.200
    in front of my eyes started looking much 
    brighter to me. I remember the feeling of

    0:13:05.200,0:13:09.520
    awe that I was going through as 
    I walked on the road back home.

    0:13:10.160,0:13:18.240
    I reached home and sat down in a chair 
    ingesting deep within what I was experiencing.

    0:13:18.240,0:13:25.280
    After about an hour of keeping sitting in the 
    chair, I was back to my old habitual self. I

    0:13:25.280,0:13:32.160
    looked around in the literature for any reference 
    of what I had gone through. And I came to discover

    0:13:32.160,0:13:38.800
    I had undergone a classical experience of the 
    state of flow, also known as ‘being in the zone’.

    0:13:39.760,0:13:44.800
    The state of flow hasn’t yet fully been 
    understood in terms of its associated

    0:13:44.800,0:13:49.440
    cellular processes that make it 
    happen. It still needs further

    0:13:49.440,0:13:55.840
    research into it in order to garner various 
    collective benefits it provides, like:

    0:13:56.800,0:14:02.720
    Completely involved in what we 
    are doing – focused, concentrated.

    0:14:03.760,0:14:09.600
    A sense of ecstasy of being 
    outside everyday reality

    0:14:10.480,0:14:17.120
    Great inner clarity – knowing what needs 
    to be done, and how well we are doing.

    0:14:18.480,0:14:24.240
    Knowing that the activity is doable – 
    that our skills are adequate to the task.

    0:14:25.840,0:14:30.160
    A sense of serenity – no worries about oneself,

    0:14:30.160,0:14:35.200
    and a feeling of growing beyond 
    the boundaries of the ego.

    0:14:36.320,0:14:44.000
    Timelessness – thoroughly focused on the 
    present, hours seem to pass by the minute.

    0:14:45.520,0:14:51.840
    Intrinsic motivation – whatever 
    produces flow becomes its own reward.

    0:14:52.480,0:14:59.360
    It’s envisaged that release of endorphins 
    in brain facilitates the state of flow. We

    0:14:59.360,0:15:04.960
    only need to know how to release these 
    endorphins naturally for the purpose.

    0:15:04.960,0:15:10.320
    The third story that was a further extension of 
    the state of flow took place after three years

    0:15:10.320,0:15:19.600
    in 1981. Three years had passed after I shifted 
    from my hometown to Delhi. At the same time an

    0:15:19.600,0:15:26.800
    estranged girlfriend of mine from Dehradun shifted 
    to take admission in National School of Drama.

    0:15:26.800,0:15:33.600
    I was also stationed there, working in a project 
    associated with the same institute, i.e., National

    0:15:33.600,0:15:41.760
    School of Drama. We had had a bitter fight before 
    shifting and had stopped talking to each other.

    0:15:41.760,0:15:48.720
    We kept crossing each other everyday, passing by 
    each other like two strangers as we crossed. It

    0:15:48.720,0:15:55.680
    was something not very normal. It indicated we 
    were still strongly attracted toward each other,

    0:15:55.680,0:16:01.040
    otherwise we would have let go 
    and moved ahead. Had it been so,

    0:16:01.040,0:16:05.360
    we wouldn’t have stopped talking to each other.

    0:16:05.360,0:16:11.200
    Three years passed by and the pattern of our 
    behavior remained the same toward each other.

    0:16:11.200,0:16:14.640
    After three years were over, something struck to

    0:16:14.640,0:16:21.600
    me in my mind. I wanted my mind to 
    get free from my concern for her.

    0:16:21.600,0:16:26.640
    I went to her room in the hostel and proposed 
    we should have an unconditional dialogue with

    0:16:26.640,0:16:32.320
    each other. It would help both of us 
    to drop each other from our minds.

    0:16:32.320,0:16:38.400
    She readily agreed. It was 3 o’ clock in 
    the afternoon at that moment. We decided

    0:16:38.400,0:16:43.760
    we would meet after three hours, at 
    6 o’ clock in a nearby restaurant.

    0:16:43.760,0:16:50.160
    I left her hostel and started walking on the 
    road. But I suddenly discovered my gait was

    0:16:50.160,0:16:59.280
    not the same old gait. I wasn’t feeling like I was 
    walking. I was really feeling like I was flying.

    0:16:59.280,0:17:04.720
    This time this feeling like flying was different 
    from the relaxed effortless feeling like floating

    0:17:04.720,0:17:10.400
    in the state of flow. Although this 
    feeling was also an effortless one,

    0:17:10.400,0:17:18.480
    it was way more energetic. Even my speed was much 
    faster although I wasn’t intentionally walking

    0:17:18.480,0:17:26.960
    that fast. It was this miraculous spurt of energy 
    that was controlling my speed despite myself.

    0:17:27.680,0:17:34.240
    I was feeling like my feet were not really 
    touching the ground at all. And it was this

    0:17:34.240,0:17:42.320
    that was making me feel like I was flying. I 
    had never walked at a speed like that before.

    0:17:42.320,0:17:47.520
    Believe it or not, I kept feeling like 
    flying at the same speed for full three

    0:17:47.520,0:17:56.240
    hours. And dot at 6 o’ clock, I ended up at 
    the restaurant where we had decided to meet.

    0:17:56.240,0:18:00.480
    What happened during the meeting 
    was beyond my wildest imagination,

    0:18:00.480,0:18:05.120
    but that’s not what we’re 
    concerned with in this memoir.

    0:18:05.120,0:18:12.320
    Later I looked for references in literature 
    resembling the state I had been subjected to.

    0:18:12.320,0:18:18.640
    There I came to discover it might have been 
    a spurt of serotonin release in the brain.

    0:18:18.640,0:18:25.280
    It was this hormone that had made me leap into 
    the state I had been in for full three hours.

    0:18:26.320,0:18:33.520
    I kept thinking if we could release serotonin at 
    will. Our body is a storehouse  of all kinds of

    0:18:33.520,0:18:39.200
    possible miracles whether you categorize 
    them under materialistic or vitalistic

    0:18:39.200,0:18:46.800
    approach. Why don’t we unearth them and make 
    them an integral part of our life at will?

    0:18:46.800,0:18:52.000
    Back to my renewed resolve of cracking 
    the code of instant kundalini awakening

    0:18:52.000,0:18:58.000
    or else establishing gut-brain 
    communication whatever it could be!

    0:18:58.000,0:19:04.720
    As per my assertion, once chakras were opened, the 
    energy should have risen upward through the spine

    0:19:04.720,0:19:12.960
    on its own. But it didn’t. I kept thinking 
    why but couldn’t break through the puzzle.

    0:19:12.960,0:19:19.600
    I tried my best doing all kinds of supportive 
    maneuvers but nothing really worked. It was a

    0:19:19.600,0:19:25.920
    kind of maze I had been thrown into, 
    unable to discover my way out of it.

    0:19:25.920,0:19:32.560
    Incidentally, as I was groping with it, I happened 
    to visit Kodaikanal in Tamilnadu and fell in love

    0:19:32.560,0:19:40.560
    with its natural environment. I enjoyed my 
    walks through its wooded areas in Pine Forest.

    0:19:41.280,0:19:47.200
    Someone suggested me to visit Mannavanur 
    in the vicinity. So one of those days,

    0:19:47.200,0:19:54.800
    I headed my way to that village. It was a real 
    marvel of unspoiled nature with terraced fields

    0:19:54.800,0:20:01.760
    all around. I strolled around the local habitation 
    trying to soak the culture of the place and

    0:20:01.760,0:20:09.040
    clicking its visual beauty. A young boy in the 
    village seemed interested in the photographs I

    0:20:09.040,0:20:16.080
    was clicking and kind of befriended me. I showed 
    him all the photos and videos of his village I

    0:20:16.080,0:20:22.800
    had taken which he really seemed to love. He 
    offered me to show some more scenic places to

    0:20:22.800,0:20:31.280
    click. I welcomed him and took him along. I also 
    let him click a few snaps and record a few videos.

    0:20:31.280,0:20:37.680
    He really felt excited as he recorded 
    all those scenic spots himself.

    0:20:37.680,0:20:44.240
    The boy took me home as he planned to make a 
    video of his house as well. I happily followed

    0:20:44.240,0:20:51.040
    him. He showed this video recording of his house 
    to his neighbors who enthusiastically requested

    0:20:51.040,0:20:57.760
    him to record their houses too. We were mostly 
    interacting using the sign language interspersed

    0:20:57.760,0:21:04.640
    with a few well-known words in between as 
    we didn’t understand each other’s language.

    0:21:04.640,0:21:10.720
    It had almost become the lunch time by 
    now. I asked him where I could eat. He

    0:21:10.720,0:21:17.360
    enthusiastically offered me to have lunch with 
    him in his house which I readily agreed to. He

    0:21:17.360,0:21:23.920
    served me with the food cooked by his mother. 
    There were quite a few dishes along with fresh

    0:21:23.920,0:21:31.600
    salads which he had plucked fresh from his kitchen 
    garden outside his house. I noticed a few dried

    0:21:31.600,0:21:38.320
    mushrooms interspersed in the mix of fresh 
    salad. I looked at him with questioning eyes.

    0:21:39.200,0:21:46.240
    He iterated their name ‘Mannavanur Magic Mushroom’ 
    and picked up one to start chewing it praising

    0:21:46.240,0:21:54.080
    their taste with a shaking sign joining his 
    thumb with his index finger. I followed suit

    0:21:54.080,0:22:00.400
    and kept eating the traditional tasty food 
    of Mannavanur that his mother had cooked.

    0:22:00.400,0:22:05.920
    By the time we finished eating, I 
    felt my head had started reeling.

    0:22:06.640,0:22:15.440
    I looked toward my host who was smiling and making 
    a circle with his index finger. He again iterated

    0:22:15.440,0:22:23.600
    ‘Mannavanur Magic Mushroom’ and closed his eyes 
    half expressing the feeling of joy he was having.

    0:22:23.600,0:22:30.560
    I immediately followed his cue and switched 
    my psyche to the mode of acceptance. The way

    0:22:30.560,0:22:36.720
    he had iterated its name made me understand 
    he intended introducing me to some special

    0:22:36.720,0:22:46.560
    local gift of Mannavanur. I closed my eyes half as 
    well and started focusing on what I was feeling.

    0:22:46.560,0:22:54.720
    I started getting a moving visual in front of my 
    mind’s eye. It was a kind of narrow white-colored

    0:22:54.720,0:23:01.360
    wave in the shape of saw-teeth originating 
    somewhere in my gut and slowly widening as

    0:23:01.360,0:23:10.160
    it moved up to my head. As soon as it reached my 
    head, it slowly faded to immediately reappear as

    0:23:10.160,0:23:18.240
    the same narrow wave in my gut moving up widening 
    itself as it reached the head and slowly faded

    0:23:18.240,0:23:27.440
    again to repeat the same moving visual every time. 
    And it was this that was making my head reel. But

    0:23:27.440,0:23:35.680
    this reeling wasn’t feeling scary at all. It was 
    rather enjoyable though it was making me feel that

    0:23:35.680,0:23:42.400
    there was something that was obstructing 
    the widening wave as it reached my head.

    0:23:42.400,0:23:47.360
    My absolute focus was automatically 
    centered in a dynamic manner moving

    0:23:47.360,0:23:54.080
    along with the movement of the widening wave 
    every time. I realized that my breathing had

    0:23:54.080,0:24:01.360
    gone very rhythmic moving in and out with 
    the moving wave. As I inhaled, the widening

    0:24:01.360,0:24:09.280
    wave moved down from my head to my gut in the 
    shape of the narrow wave back. As I exhaled,

    0:24:09.280,0:24:18.000
    it kept moving up widening its periphery until 
    it reached the head again making it feel reeling.

    0:24:18.000,0:24:23.360
    I felt like it was giving me a signal that 
    something was hindering its widening further

    0:24:23.360,0:24:29.840
    as it reached the head. I also felt like 
    it was talking to me in the language of

    0:24:29.840,0:24:35.840
    the moving visual and my head feeling 
    reeling. It further felt like it was

    0:24:35.840,0:24:41.680
    appealing to my conscious awareness of my 
    dynamic focus to break my boundaries in

    0:24:41.680,0:24:48.320
    order for it to expand itself further upward 
    as it reached my head with my exhalation.

    0:24:49.040,0:24:55.360
    Surprisingly, every time when the expanding wave 
    reached my head, my conscious feeling focused at

    0:24:55.360,0:25:02.880
    my pelvic bed toward the pubis. I, with my 
    conscious feeling, too felt like expanding

    0:25:02.880,0:25:11.120
    below the pelvis including my legs downward to 
    the soles of my feet merging them all together.

    0:25:11.120,0:25:18.480
    “How do I do that?” as if I asked to 
    myself. I immediately realized that

    0:25:18.480,0:25:23.760
    it was actually a conversation going on 
    between my conscious self and my deeper

    0:25:23.760,0:25:30.240
    inner self in this visual language. 
    My deeper self was trying to converse

    0:25:30.240,0:25:36.880
    with my conscious self through making it feel 
    the hurdles in the way of expanding further.

    0:25:37.680,0:25:44.560
    Hours had passed by now but they just didn’t 
    feel like hours at all. It was like time had

    0:25:44.560,0:25:50.560
    stopped moving further. Only the 
    needles of my watch were moving!

    0:25:50.560,0:25:56.560
    “How do I do that?” I again 
    asked to my deeper self.

    0:25:56.560,0:26:00.640
    I don’t know who said these words 
    but they immediately impinged on

    0:26:00.640,0:26:04.560
    to my conscious mind, saying, “Let go.”

    0:26:05.440,0:26:11.040
    What was I holding on to? 
    What was I not letting go?

    0:26:11.040,0:26:18.400
    I again ‘heard’ the same words through 
    impinging on to my conscious mind, “Let go.”

    0:26:18.400,0:26:25.600
    It was every time while exhaling that the same 
    two words were impinging on to my conscious mind.

    0:26:25.600,0:26:33.280
    I took the cue and let the air go exhaling 
    further consciously. To my utter surprise,

    0:26:33.280,0:26:40.960
    I was very efficiently able to throw the air out 
    of my lungs until they couldn’t do it further.

    0:26:40.960,0:26:49.200
    And lo, the expanding waves kept expanding further 
    up above my head as I, with my conscious feeling,

    0:26:49.200,0:26:54.880
    too felt merging my total body from the 
    soles of my feet below to the top of

    0:26:54.880,0:27:02.400
    my head above. It turned into one single 
    entity with its every part communicating

    0:27:02.400,0:27:09.200
    with every other part. This communication 
    was in its own language of energy flowing

    0:27:09.200,0:27:15.920
    all through every single pore of my body 
    energizing it with an extreme sense of joy,

    0:27:15.920,0:27:21.600
    especially in my entire head as 
    well as all around my genitals.

    0:27:22.320,0:27:29.440
    I inhaled all the exhaled air back which it did 
    without taking any more time than its previous

    0:27:29.440,0:27:37.200
    inhalations unlike the time it had taken in 
    exhaling itself out the last time. I kept

    0:27:37.200,0:27:43.760
    breathing with the same pattern for a while. 
    And every time it worked through sending a

    0:27:43.760,0:27:51.280
    smooth surge of perceivable energy rising up 
    my spine to the top of my head and expanding

    0:27:51.280,0:27:58.080
    further up from there merging my total body from 
    the soles of my feet below to the top of my head

    0:27:58.080,0:28:06.400
    above with every single breath. Every time my 
    entire body turned into one single entity with

    0:28:06.400,0:28:13.680
    its every part communicating with every other 
    part. And every time this communication was in

    0:28:13.680,0:28:20.080
    its own language of energy flowing all through 
    every single pore of my body energizing it

    0:28:20.080,0:28:28.240
    with an extreme sense of joy, especially in my 
    entire head as well as all around my genitals.

    0:28:28.960,0:28:35.280
    I had cracked the code of instant kundalini 
    awakening or else establishing gut-brain

    0:28:35.280,0:28:43.520
    communication whatever it could be! It 
    wasn’t important what it was to be called.

    0:29:00.480,0:29:04.960
    The thing which was important was 
    that every single breath was able

    0:29:04.960,0:29:11.520
    to send a smooth surge of perceivable energy 
    rejuvenating every single pore of my body,

    0:29:11.520,0:29:18.080
    mind and soul energizing it 
    with an extreme sense of joy.

    0:29:18.080,0:29:24.080
    The code was not only instant for once 
    alone but it was also repeating itself

    0:29:24.080,0:29:29.360
    with the same intensity with every 
    single breath every single time.

    0:29:29.360,0:29:34.124
    This was what we call energy oneness, I realized.

    0:29:34.124,0:29:34.198
    Download the code of instant kundalini 
    awakening / establishing gut-brain

    0:29:34.198,0:29:34.282
    communication in the ‘Resources’ section 
    of SKELETAL LEAP BOOK 1, available on:

    0:29:34.282,0:29:34.320
    skeletalleap.com/themindbodyconnection

    0:29:34.320,0:29:41.200
    I opened my eyes. It had already gone dark 
    all around. I looked at my host and found

    0:29:41.200,0:29:46.400
    him smiling. I didn’t know what all 
    he had gone through all this while,

    0:29:46.400,0:29:53.120
    but what he had unknowingly gifted me was a 
    priceless treasure for the entire humanity.

    0:29:53.920,0:30:00.000
    I spent my night in the same house and took his 
    leave in the early morning thanking him for all

    0:30:00.000,0:30:07.920
    he had done for me. As I reached Kodaikanal 
    back, I realized I didn’t even know his name

    0:30:07.920,0:30:15.120
    but then I felt it didn’t even matter. What 
    mattered was what had happened all along.

    0:30:15.120,0:30:21.040
    Thanks for listening to this episode 
    of Skeletal Leap: A Living Adventure!

    0:30:21.040,0:30:29.200
    In the next episode, I will tell you how I cracked 
    the code of instant central fixation of the body.

    0:30:29.200,0:30:33.120
    Be a part of Skeletal Leap Community! Subscribe to

    0:30:33.120,0:30:38.560
    Skeletal Leap Newsletter. Click on the 
    link in the description to subscribe.

    READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique? – Get Skeletal Leap Book 1

    SKELETAL LEAP BOOK 1 - THE MIND BODY CONNECTION
    Buy the paperback version of SKELETAL LEAP BOOK 1: The Mind Body Connection

    The paperback version of SKELETAL LEAP BOOK 1: The Mind Body Connection is available on https://www.SkeletalLeap.com/themindbodyconnection

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