Health And Healing Lifestyle Diseases Explained: Heal NOW! Poscast Episode 22

Health And Healing Lifestyle Diseases Explained - Heal NOW
SKELETAL LEAP
Health And Healing Lifestyle Diseases Explained: Heal NOW! Poscast Episode 22
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Health And Healing Lifestyle Diseases Explained: Heal NOW!

Health And Healing Lifestyle Diseases Explained Heal NOW!
Health And Healing Lifestyle Diseases Explained: Heal NOW!
Health And Healing Lifestyle Diseases Explained: Heal NOW!
Health And Healing Lifestyle Diseases Explained: Heal NOW!

Welcome back to the 22nd episode of Skeletal Leap: A Living Adventure!

Today’s episode titled “Health And Healing Lifestyle Diseases Explained: Heal NOW!” will tell you about how lifestyle diseases and immune system dysfunction take a toll on human health.

Summoning energy and healing lifestyle diseases are the two outcomes Skeletal Leap strives to achieve while filling the leftover holes in the bipedal evolution of Homo sapiens along the way.

Let’s learn a bit more about the etiology and prognosis of various lifestyle diseases.

Knowing their ins and outs will equip us to eradicate them through Skeletal Leap more easily.

SKELETAL LEAP, the mind body connection for mind and body healing, is a giant leap that our skeleton can take through the way it postures its joints.

I had stumbled upon this miracle many years ago, coincidentally

It took me quite a few years to analyze it fully, and then a few more to turn the results of my analysis into a feasible action plan.

I come up with a new weekly episode every Tuesday morning for miraculous healing enthusiasts to effectively start their weekdays with what they like the most!

Health And Healing Lifestyle Diseases Explained: Heal NOW! – Show Notes

Health And Healing Lifestyle Diseases Explained Heal NOW!
Health And Healing Lifestyle Diseases Explained: Heal NOW!

Show Notes

Health And Healing Lifestyle Diseases Explained: Heal NOW! – Chapters

Health And Healing Lifestyle Diseases Explained Heal NOW!
Health And Healing Lifestyle Diseases Explained: Heal NOW!

Chapters:

Health And Healing Lifestyle Diseases Explained: Heal NOW! – Video

Health And Healing Lifestyle Diseases Explained: Heal NOW!
Health And Healing Lifestyle Diseases Explained: Heal NOW!

Health And Healing Lifestyle Diseases Explained: Heal NOW! – Transcript with Timestamps

0:00:01.280,0:00:05.120
Latest developments in genomic 
research and technology have made

0:00:05.120,0:00:22.080
it possible to sequence genomes of 
any species from the tree of life.

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My name is Laadi Ojas. Welcome to “Skeletal Leap:

0:00:26.560,0:00:34.400
A Living Adventure”. Skeletal Leap 
transforms one’s life into a personal heaven.

0:00:34.400,0:00:39.040
Today’s episode will tell you about 
how lifestyle diseases and immune

0:00:39.040,0:00:43.520
system dysfunction take a toll on human health.

0:00:43.520,0:00:50.080
Summoning energy and healing lifestyle diseases 
are the two outcomes Skeletal Leap strives to

0:00:50.080,0:00:56.880
achieve while filling the leftover holes in the 
bipedal evolution of Homo sapiens along the way.

0:00:57.600,0:01:03.680
Let’s learn a bit more about the etiology 
and prognosis of various lifestyle diseases.

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Knowing their ins and outs will equip us to 
eradicate them through Skeletal Leap more easily.

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Evolution of Human Disease
As life evolved, so did disease.

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Life took shape via DNA replication as well as the 
process of adaptation. It is against this ancient

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code that its young genetic variants interact 
with modern environments. This interaction ends

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up generating human disease phenotypes.
Latest developments in genomic research

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and technology have made it possible to 
sequence genomes of any species from the

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tree of life. Disease came into existence as 
soon as unicellular life came into existence.

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These unicellular organisms divided 
themselves symmetrically and, therefore,

0:02:00.560,0:02:09.360
never died. As asymmetric cell division evolved, 
it resulted in multicellular organisms. These

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new organisms experienced reduced cellular 
damage. However they paid a huge price for

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it in the form of aging and, eventually, death.
Multicellularity further evolved many more times

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enabling complex body structures with intricate 
communications between them. But each step in this

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evolutionary saga was accompanied by newer disease 
patterns. That was how cancer, for example, came

0:02:41.440,0:02:50.240
to existence. It was a direct result of increased 
DNA repairs and mutations in the caretaker genes.

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Later, gatekeeper genes appeared to regulate cell 
growth, communication and death, thus generating

0:02:58.960,0:03:07.200
immune systems for the organism. Further evolution 
of immune systems generated new diseases just

0:03:07.200,0:03:14.480
like multicellularity had done. Like when the 
human immune system co-evolved with parasites,

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the parasite infection generated 
another immune response in humans.

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New anatomical structures like eyes, limbs, 
pregnancy, et cetera evolved through adaptation

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and integration of already existing genes 
with regulatory circuits. The resulting genes

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simultaneously affect many different traits 
and shape substrates on which new diseases

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appear as trade offs for evolution.
Diseases have their own evolutionary

0:03:49.280,0:03:56.400
histories. These histories get archived in 
our genomes. Genomic advances have enabled

0:03:56.400,0:04:03.920
us to read those histories in great details.
Anatomically modern humans (AMHs) first came

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to exist in Africa around 200,000 years ago. 
Around 100,000 years ago, they started moving

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out of Africa and quickly spread across Eurasia. 
From there, groups of these early AMHs expanded

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into Americas around 35,000 to 15,000 years ago.
Once they migrated, they came into contact with

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other archaic hominin groups like Neanderthals and 
Denisovans. They got admixed with them carrying

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around 2% of their ancestry from Neanderthals 
which they still do. However, even in the modern

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African population, traces of admixture with 
other unknown archaic hominins have been found.

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Exponential Evolutionary Growth 
within The Past 10,000 Years

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After their expansion throughout the globe, humans 
went through an exponential growth within the past

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10,000 years. Population explosion modified 
their genetic architecture of traits. This,

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in turn, increased their chances of 
genetic selection for different variants.

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That is how we find considerable differences 
in allele frequency among different

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populations with different disease risks.
Alleles denote the variants of a certain gene;

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like ABO blood group is controlled by ABO 
gene with six variants. Allele frequency is

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the relative frequency of an allele at a specific 
locus in a population expressed as a percentage.

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Evolution has never been a perfect jump or 
adaptation from one stage to another. Also,

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genetic changes have never been able to 
ensure the best evolutionary progress.

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Genes have existed as varied yet co-existing 
alleles at the same location on a chromosome.

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Exposures of different human groups to 
different new environments forced them to adapt.

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But these rapid changes and adaptations also 
generated complex patterns of new diseases.

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Hence diseases like obesity, diabetes, heart 
disease and other hormonal dysfunctions came

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to existence as lifestyle diseases 
as a result of sedentary lifestyles.

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Ancestral alleles adapted for ancient environments 
increased the risk of disease in modern

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environments. That is how both ancient and newly 
derived alleles increase the risk of disease.

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And that is why ancestral risk alleles are more 
prevalent in African populations whereas newly

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derived alleles risk Eurasian populations more.
What makes us vulnerable to a specific disease

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today is a recent genetic variation 
in our ancient gene systems.

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Every single person may have unique genomes 
depending on their genetic histories. These

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genetic histories change with their geographical 
journeys through evolution and adaptations to

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different environments. Latest genomic advances 
have enabled us to unearth every single

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individual’s historical tendencies to various 
illnesses in greater detail. It enables us to

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treat their illnesses in the most individualized 
manner, thereby making it the most effective.

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Environmental Changes Vs Genetic Disposition
But the most recent environmental changes and

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socio-psychological factors are much 
bigger causes of disease than genetic

0:08:07.920,0:08:15.040
disposition. How do we deal with them?
Ancestral susceptibility model proposes

0:08:15.040,0:08:24.000
that the ancestral alleles were adapted as per the 
ancient environments. However, these alleles were

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not flexible enough to cope with environments that 
changed rapidly over the past 10,000 years. They

0:08:32.640,0:08:40.880
can then generate risks of evolutionary mismatch 
in those changed environments leading to disease.

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Here arises a very important question that needs 
to be answered in a very clear way. Forming of

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alleles is understandable as natural selection 
is always a trial and error process. But what

0:08:57.360,0:09:05.280
makes this process so rigid as to be inept 
at coping with rapidly changing environments?

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Here is a quote from an article 
from New York University. It says…

0:09:10.640,0:09:18.480
A new analysis concludes that the ability of 
early humans to adjust to changing conditions

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ultimately enabled the earliest species of Homo 
to vary, survive, and begin spreading from Africa

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to Eurasia, marking a reconsideration of the 
evolutionary factors that drove these changes.

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If it is so, why aren’t we able to live 
a healthy life anywhere on Earth today?

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Let’s look into various diseases separately 
to try answering this more general question

0:09:48.080,0:09:54.800
regarding health and disease.
Alzheimer’s disease:

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Alzheimer’s disease is a neurodegenerative 
disease, i.e., a disease of brain cells leading

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to gradual memory loss. It first starts with 
forgetting the most recent events. Later it moves

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on to affect language, orientation, emotions, 
motivation and behavior. In the advanced stages,

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even involuntary memory begins to wane. That 
is when the patient starts moving toward death.

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It takes a few (3-9) years, from 
its onset to eventual demise.

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Genetic factors and environment, both play their 
role in the progression of this disease, like any

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other. The strongest of the genetic factors is 
an allele of apolipoprotein E (APOE) metabolizing

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fats in the body. Clinical depression and 
hypertension are also the possible risk factors.

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Only 1 – 2% of the cases are inherited. Most 
cases are sporadic with late-onset Alzheimer’s

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disease (LOAD) afflicting after the age of 65.
I come from a family that had three of its

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members succumbing to Alzheimer’s disease. 
But then, there were others in the family

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who never contracted it. I hope I am one 
among those who never do, especially when

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I have my central fixation intact! An open 
crown chakra tends to keep Alzheimer’s away.

0:11:30.720,0:11:37.120
Why do I say so? It is an insight that I got 
from opening my crown chakra, thus curing my

0:11:37.120,0:11:44.400
lifelong myopia. Though when it happened, I 
never knew what my body had done to cure me.

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It is my contention that body intelligence is 
way bigger than the intelligence of our conscious

0:11:50.320,0:11:58.960
mind. It does its healing silently. And body 
intelligence works the best when its anatomy is

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not compromised, paving the way to its physiology 
working impeccably. And to a certain extent,

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this intelligence works most efficiently in 
the vicinity of its actual physical location.

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Hence, almost all the irregularities taking 
place in the skull region are most affected

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by the skull anatomy getting compromised.
This forms the foundation on which Skeletal

0:12:27.200,0:12:34.000
Leap’s case for healing lifestyle diseases 
is built. This would then coincide with the

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healthiest phase of bipedal evolution, 
devoid of all those leftover holes.

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This was what had cured my myopia in the first 
place when my skull entered its healthiest phase

0:12:47.600,0:12:54.640
as part of my own personal bipedal evolution.
A healthy anatomy lies at the root of a healthy

0:12:54.640,0:13:01.600
physiology. And when the skeletal meditations 
facilitated by Skeletal Leap open the related

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chakra, it is the anatomy of that local 
area which turns healthier. It turns

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their related physiology healthier too.
The best part is that the body does all

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this healing on its own regardless of 
whether we are able to rationalize it

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through logical analysis or not. This silent 
healing process of the body is very potent.

0:13:23.920,0:13:30.880
And this is the healing philosophy that Skeletal 
Leap bases all its skeletal meditations on.

0:13:30.880,0:13:36.240
They tend to heal the anatomy of the 
body which, in turn, tends to heal the

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associated diseases based on its own superior 
intelligence. This superior intelligence works

0:13:43.840,0:13:51.680
way better and way faster than any analytical 
procedures invented by medical science to date.

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Arthritis:
Arthritis means

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disorders affecting joints, turning them stiff 
and painful while limiting their movement.

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Osteoarthritis is a degenerative joint disease 
that affects fingers, knees and hips. Rheumatoid

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arthritis is an autoimmune disease that affects 
hands and feet. Other joint conditions like gout,

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lupus, fibromyalgia and septic arthritis are 
all different types of rheumatic diseases.

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Arthritis, in general, can be any among the 
following types characterized by joints alone:

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Osteoarthritis | Rheumatoid Arthritis | Gout 
and Pseudo-gout | Septic Arthritis | Ankylosing

0:14:42.080,0:14:52.160
Spondylitis | Juvenile Idiopathic Arthritis 
| Still’s Disease | Psoriatic Arthritis

0:14:52.160,0:14:57.760
Joint pains can also exist as a secondary 
symptom of some other main disease, like:

0:14:57.760,0:15:07.520
Psoriasis | Reactive Arthritis | Ehlers-Danlos 
Syndrome | Iron Overload | Hepatitis | Lyme

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Disease | Sjogren’s Disease | Hashimoto’s 
Thyroiditis | Celiac Disease | Non-celiac

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Gluten Sensitivity | Inflammatory 
Bowel Disease | Henoch-Schonlein

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Purpura | Hyperimmunoglobulinemia D with 
Recurrent Fever | Sarcoidosis | Whipple’s Disease

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The Story of My Encounter with Arthritis
In 2019, while I was in a traumatized state

0:15:39.600,0:15:46.640
due to long-suppressed anger, I fell prey to 
viral arthritis. The virus was there in the

0:15:46.640,0:15:54.800
air in my city that year. It caught my wrists, 
hands and fingers with an acute pain in their

0:15:54.800,0:16:02.960
joints. All my neighbors caught the virus too.
As I generally do in response to any infection,

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I didn’t consult any physician but decided to 
wait and watch. Five months passed without any

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improvement in the situation. Ultimately 
I consulted a specialist who gave me a

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strong course of medication for one week. 
He assured me I would be okay within a week.

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A week later, I was not only back at his clinic 
but my condition was worse too. I saw clear signs

0:16:32.000,0:16:39.040
of panic on my physician’s face. He had already 
done the best he could have. He took a stance

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that mine was not a case of viral arthritis as 
such. He said it was most probably the onset of

0:16:46.720,0:16:54.480
rheumatoid arthritis. Hence he referred me to the 
most popular rheumatoid specialist in the city.

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This scared me because rheumatoid 
arthritis, unlike viral arthritis,

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was an autoimmune disease. And I was aware that 
medical science hadn’t yet been able to invent

0:17:07.280,0:17:16.080
a total cure for any autoimmune irregularity.
The new doctor tested my blood to assess if it

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was, indeed, the onset of rheumatoid arthritis. 
When he came to the conclusion that it was most

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probably so, he started me on a course of what I 
call “medicinal management”. It meant that I was

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doomed to live with this condition for the rest 
of my life, managing the disease perennially.

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I told him I wasn’t interested in disease 
management alone. What I was interested

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in was a complete cure. I asked him 
if it was possible or not. If it was,

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I would prefer living a free life without 
any precautionary conditions attached to

0:17:59.520,0:18:05.760
it. If it wasn’t, I would rather say 
bye to the world. He could not say yes

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but tried his best to change my mind and 
gave me a month-long course of medication.

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I told him I had done my own personal research on 
central fixation and its connection to lifestyle

0:18:19.600,0:18:26.320
diseases. I added that, while giving his 
medication a shot, I would start my central

0:18:26.320,0:18:32.160
fixation procedure simultaneously. If, at the 
end of the month, I was able to live without

0:18:32.160,0:18:40.080
his next monthly dose, I’d continue living.
In the end, to make things lighter, I said,

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“If I do, I will invite rheumatoid patients the 
world over to come to me for a permanent cure!”

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He was ready, smiling with his 
funnily crisp reply, “Hey! I need

0:18:52.800,0:18:59.440
to put food on the table for my family too!”
I immediately started focusing on central

0:18:59.440,0:19:05.200
fixation of my body; something 
I had ignored due to my trauma.

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The chakras that helped me the most in healing 
my condition through dissolving (or opening)

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themselves were solar plexus chakra, throat 
chakra and crown chakra. I can understand if,

0:19:19.600,0:19:25.200
now, you are wondering to yourself, “If 
existence of chakras is the problem,

0:19:25.200,0:19:32.640
how can they ‘help’?” Let me explain. Solar 
plexus chakra opened up to keep my thoracic

0:19:32.640,0:19:39.200
diaphragm relaxed making my exhalations longer 
than my inhalations while breathing. Opening

0:19:39.200,0:19:46.080
the throat chakra brought my arms and hands back 
to their natural posture for good. And an open

0:19:46.080,0:19:56.080
crown chakra took care of my autoimmune tendency.
I lived! Not only lived, I thrived. And I have

0:19:56.080,0:20:02.880
never needed arthritis medication since.
Atherosclerosis:

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Atherosclerosis narrows the walls of the 
arteries due to atheromatous plaque buildup

0:20:09.040,0:20:16.960
causing lesions in the artery walls. The narrowing 
of arteries reduces the flow of oxygenated blood

0:20:16.960,0:20:24.320
to the associated body parts. With the passage 
of time, it may lead to coronary artery disease,

0:20:24.320,0:20:30.880
stroke, peripheral artery disease 
or complications in the kidney.

0:20:30.880,0:20:35.760
The process of atheromatous plaque 
buildup is not well understood. It

0:20:35.760,0:20:42.160
retains low density lipoprotein in the walls 
of these arteries. Whether this retention

0:20:42.160,0:20:48.240
is the cause or an effect of the entire 
inflammatory process remains a mystery.

0:20:48.880,0:20:54.960
The plaque deposited in the muscle cells of the 
artery walls makes them stretch to accommodate

0:20:54.960,0:21:03.120
its bulk. This makes the artery wall stiff and 
unable to stretch further with every heartbeat.

0:21:03.120,0:21:09.840
The condition ends up in hypertension and heart 
condition in the due course of time. As of now,

0:21:09.840,0:21:16.560
its medical prognoses are largely guesswork.
I propose that opening the solar plexus

0:21:16.560,0:21:23.440
and heart chakras tends to both, 
prevent and cure atherosclerosis.

0:21:23.440,0:21:30.240
As I have pointed earlier, Skeletal Leap with 
the help of its skeletal meditations can heal

0:21:30.240,0:21:38.000
the body anatomy in the region of the lungs and 
heart, especially in the main arteries nearby.

0:21:38.000,0:21:43.280
This healed anatomy automatically heals the 
compromised physiology of the associated

0:21:43.280,0:21:51.360
organs through innate body intelligence.
This is what Hippocrates, Father of Medicine,

0:21:51.360,0:21:59.440
meant when he said, “Disease [is] not an entity, 
but a fluctuating condition of the patient’s body,

0:21:59.440,0:22:06.480
a battle between the substance of disease and 
the natural self-healing tendency of the body.”

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Asthma:
Asthma inflames the air passages to and from the

0:22:11.840,0:22:19.280
lungs resulting in obstruction of the breathing 
process. It causes wheezing, coughing, a tightened

0:22:19.280,0:22:27.600
chest and a very short breathing pattern. Episodes 
of asthmatic fits can occur at a frequency ranging

0:22:27.600,0:22:34.080
from a few times a day to a few times a week.
Asthma is considered to be a psychosomatic

0:22:34.080,0:22:40.880
disease, caused by a combination of genetic 
and environmental factors. The disease doesn’t

0:22:40.880,0:22:47.200
have any permanent cure but is manageable 
with the use of inhalers comprising beta-2

0:22:47.200,0:22:55.360
agonists like salbutamol and corticosteroids.
It is a widespread disease throughout the

0:22:55.360,0:23:05.360
world affecting 262 million people that 
killed 461,000 of them in 2019 alone.

0:23:05.360,0:23:10.480
It is my contention that the chakra attached 
to this psychosomatic disease is the solar

0:23:10.480,0:23:16.240
plexus chakra which tends to 
set asthma right when opened.

0:23:17.040,0:23:24.080
Asthma is a psychosomatic disease in which the 
trachea gets compromised, both in its anatomy

0:23:24.080,0:23:32.160
and physiology. Skeletal Leap uses skeletal 
meditations to heal its anatomy which, in turn,

0:23:32.160,0:23:37.600
can then heal itself.
Cancer:

0:23:37.600,0:23:44.720
Cancer signifies uncontrolled cell growth that 
may spread to the neighboring parts of the body.

0:23:44.720,0:23:51.600
More than 90% cases are caused by mutations 
owing to environmental and lifestyle factors.

0:23:51.600,0:23:59.760
The rest of them are caused by inherited genetics.
How does a normal cell turn into a cancerous cell?

0:23:59.760,0:24:07.600
In order to change its regulation, its genes 
must get altered in one way or another. These

0:24:07.600,0:24:15.040
altered genes comprise oncogenes and tumor 
suppressor genes. Oncogenes promote cell

0:24:15.040,0:24:22.080
growth and reproduction. Tumor suppressor 
genes inhibit cell division and survival.

0:24:22.080,0:24:27.200
Mutations cause a gain or loss 
of a portion of a chromosome.

0:24:27.200,0:24:34.240
So, the process develops as follows:
A mutation takes place in the error

0:24:34.240,0:24:40.080
correcting system in a cell.
A further mutation takes place

0:24:40.080,0:24:46.240
in an oncogene causing the cell to 
grow and reproduce more speedily.

0:24:47.200,0:24:52.000
A further mutation takes place in a 
tumor suppressor gene causing the cell

0:24:52.000,0:24:59.360
to disrupt its tumor suppressing system.
A further mutation takes place in the

0:24:59.360,0:25:05.840
signaling system of the cell causing it to send 
erroneous signals to its neighboring cells.

0:25:06.960,0:25:13.040
As a result, the cell in question 
turns into a cancerous cell.

0:25:13.040,0:25:19.680
In 2019, 18 million cancer cases were 
reported. Annually, 8.8 million deaths

0:25:19.680,0:25:26.400
are caused by cancer. It remains one of the 
biggest challenges facing medical science today.

0:25:26.400,0:25:30.240
My study suggests that opening 
the crown chakra is the most

0:25:30.240,0:25:36.720
instrumental in tending to keep cancer away.
Cancer is a disease of the immune system going

0:25:36.720,0:25:43.520
hay wire. Skeletal Leap contends that it can 
heal the overall anatomy of a body afflicted

0:25:43.520,0:25:50.560
with cancer including its most important part 
in the skull that houses the brain in it.

0:25:50.560,0:25:57.120
Chronic Liver Disease or Liver Cirrhosis:
Chronic liver disease is the process of

0:25:57.120,0:26:02.560
disruption of the entire liver structure 
and function resulting in liver fibrosis

0:26:02.560,0:26:09.440
and liver cirrhosis. Liver fibrosis means 
accumulation of extracellular matrix proteins

0:26:09.440,0:26:16.480
including collagen. That is what happens in 
most kinds of chronic liver disease. Advanced

0:26:16.480,0:26:23.440
liver fibrosis ends up in liver cirrhosis 
ultimately requiring liver transplantation.

0:26:23.440,0:26:32.640
Signs of liver disease are associated with two 
different parameters – decompensation and cause.

0:26:32.640,0:26:38.480
Signs and Symptoms: Nail clubbing 
| Palmar erythema | Spider

0:26:38.480,0:26:47.200
nevi (angiomata) | Gynaecomastia | Feminizing 
hair distribution | Testicular atrophy | Small

0:26:47.200,0:26:54.240
irregular shrunken liver | Anaemia | Caput medusae

0:26:54.240,0:26:57.120
Signs associated with the Decompensation:

0:26:57.120,0:27:06.480
Drowsiness | Hyperventilation | Metabolic flap 
| Jaundice | Ascites| Leukonychia | Peripheral

0:27:06.480,0:27:14.720
oedema | Bruising | Acid-base imbalance, 
most commonly respiratory alkalosis

0:27:14.720,0:27:21.680
Signs associated with the Cause: Dupuytren’s 
contracture | Parotid | Peripheral

0:27:21.680,0:27:28.000
neuropathy | Cerebellar signs | 
Liver enlargement | Kayser-Fleischer

0:27:28.000,0:27:34.800
rings | Increased pigmentation of the 
skin | Signs of right heart failure

0:27:34.800,0:27:41.760
Cirrhosis is the final stage of chronic 
liver disease. Between 1990 and 2017,

0:27:41.760,0:27:49.840
the number of cases of decompensated cirrhosis 
around the world rose from 5.2 million to 10.6

0:27:49.840,0:27:58.320
million. By 2019, cirrhosis caused 1.47 
million deaths worldwide. The major causes

0:27:58.320,0:28:06.800
were alcoholism, hepatitis B and hepatitis C.
Opening the root chakra, the sacral chakra and

0:28:06.800,0:28:14.960
the solar plexus chakra, in my analysis, plays the 
most important role in keeping the liver intact.

0:28:14.960,0:28:20.320
Liver is a part of the gut and, 
hence, Skeletal Leap addresses it

0:28:20.320,0:28:26.400
through skeletal meditation aimed at healing 
the anatomy of the gut. The healed anatomy

0:28:26.400,0:28:32.560
tends to heal its physiology depending on 
which stage it has already proceeded to.

0:28:33.360,0:28:37.280
Chronic Obstructive Pulmonary Disease:

0:28:37.280,0:28:43.200
Chronic obstructive pulmonary disease (COPD) 
is a progressive lung disease caused by chronic

0:28:43.200,0:28:51.520
respiratory issues. The condition is characterized 
either by emphysema or chronic bronchitis.

0:28:51.520,0:28:58.960
Emphysema breaks down the walls of enlarged 
airspaces resulting in irreversible lung damage.

0:28:59.680,0:29:08.880
In 2019, the condition took a toll of 3.23 million 
lives. An astonishing 391.9 million cases were

0:29:08.880,0:29:19.280
estimated in 2019, making it almost 10% of the 
global population aged between 30 and 79 years.

0:29:19.280,0:29:25.680
An open solar plexus chakra tends to keep 
chronic obstructive pulmonary disease at bay.

0:29:26.480,0:29:33.520
Healing depends on which stage the disease has 
already progressed to. In case irreversible lung

0:29:33.520,0:29:40.640
damage has not yet happened, Skeletal Leap can 
successfully facilitate skeletal meditations to

0:29:40.640,0:29:48.720
heal the anatomy of the chest region. Once the 
anatomy has healed, the physiology follows suit.

0:29:48.720,0:29:53.120
Colitis:
Colitis is a chronic condition of

0:29:53.120,0:30:00.800
an inflamed colon, with or without ulcers.
There are quite a few different types of

0:30:00.800,0:30:06.720
colitis ranging from autoimmune 
to infectious colitis, namely:

0:30:06.720,0:30:08.878
Autoimmune Colitis: Inflammatory Bowel Disease, 
comprising ulcerative colitis and Crohn’s disease

0:30:08.878,0:30:11.920
| Microscopic Colitis: comprising lymphocytic 
colitis and collagenous colitis | Diversion

0:30:11.920,0:30:17.600
Colitis | Chemical Colitis | 
Chemotherapy-induced Colitis | Radiation

0:30:17.600,0:30:25.600
Colitis | Checkpoint-Inhibitor-Induced Colitis 
| Ischemic Colitis | Infectious Colitis

0:30:26.400,0:30:33.360
I have learnt that opening the root chakra, 
the sacral chakra and the solar plexus chakra

0:30:33.360,0:30:40.080
is most instrumental in treating colitis.
The healing depends on which type of colitis

0:30:40.080,0:30:47.120
it is. Hence the safest bet is to heal the entire 
body’s anatomy through skeletal meditations with

0:30:47.120,0:30:53.440
a special emphasis on the gut.
Irritable Bowel Syndrome:

0:30:53.440,0:31:00.720
Irritable bowel syndrome (IBS) comprises 
abdominal pain with inconsistent bowel movements.

0:31:01.360,0:31:04.000
There are four types of this condition:

0:31:04.960,0:31:12.320
IBS-D – characterized by persisting diarrhea 
| IBS-C – characterized by persisting

0:31:12.320,0:31:18.240
constipation | BS-M/IBS-A – characterized 
by persisting diarrhea and persisting

0:31:18.240,0:31:26.480
constipation | IBS-U – characterized by neither 
persisting diarrhea nor persisting constipation

0:31:27.120,0:31:32.320
The condition is often accompanied 
by anxiety, depression and chronic

0:31:32.320,0:31:38.560
fatigue syndrome all of which affect 
the overall quality of life negatively.

0:31:38.560,0:31:45.440
Irritable bowel syndrome affects 1 in 10 
people of the entire world population.

0:31:45.440,0:31:51.840
Again, opening the root chakra, the sacral 
chakra and the solar plexus chakra is the

0:31:51.840,0:31:58.160
most instrumental in treating IBS.
When it comes to healing IBS,

0:31:58.160,0:32:03.680
Skeletal Leap tends to work at two different 
levels of healing the body anatomy through

0:32:03.680,0:32:10.240
skeletal meditations. The first one works at 
the level of gut and the second works at the

0:32:10.240,0:32:17.440
level of skull. The two together address the 
digestive system with the accompanying anxiety,

0:32:17.440,0:32:23.920
depression and chronic fatigue syndrome.
Type 2 Diabetes:

0:32:23.920,0:32:29.680
Type 2 diabetes is characterized by high blood 
sugar caused by a reduction in insulin produced

0:32:29.680,0:32:41.200
by the pancreas. 90% of diabetic cases are of this 
type. The remaining 10% (8.4 million estimated in

0:32:41.200,0:32:50.640
2021 worldwide) constitute type 1 diabetes which 
is autoimmune along with gestational diabetes.

0:32:51.360,0:32:59.040
The classic symptoms of type 2 diabetes are:
Frequent urination (polyuria) | Increased

0:32:59.040,0:33:07.200
thirst (polydipsia) | Increased 
hunger (polyphagia) | Weight loss

0:33:07.200,0:33:08.720
Other symptoms include:

0:33:08.720,0:33:18.320
Blurred vision | Itchiness | Peripheral neuropathy 
| Vaginal infections | Fatigue | Loss of taste

0:33:18.960,0:33:24.720
The causative factors are a combination 
of lifestyle and genetic factors.

0:33:24.720,0:33:33.200
In 2021, 537 million people were afflicted 
with diabetes the world over. It shortens

0:33:33.200,0:33:41.600
life-expectancy by as much as around 10 years.
Once again, opening the root chakra,

0:33:41.600,0:33:47.680
the sacral chakra and the solar plexus chakra 
is the most instrumental in treating diabetes.

0:33:48.880,0:33:55.440
The healing process needs to focus on healing the 
anatomy of the pancreas. Its widespread prevalence

0:33:55.440,0:34:03.040
the world over makes this disease very serious. 
Skeletal meditations that heal the entire body’s

0:34:03.040,0:34:11.600
anatomy with special emphasis on the gut seem 
to work the best to eradicate the condition.

0:34:11.600,0:34:16.960
Cardiovascular Disease:
Cardiovascular disease is a

0:34:16.960,0:34:22.640
category of various diseases associated 
with the circulatory system such as:

0:34:22.640,0:34:29.360
Coronary artery diseases including angina 
and myocardial infarction | Stroke | Heart

0:34:29.360,0:34:37.280
failure | Hypertensive heart disease | Rheumatic 
heart disease | Cardiomyopathy | Abnormal

0:34:37.280,0:34:45.200
heart rhythms | Congenital heart disease | 
Valvular heart disease | Carditis | Aortic

0:34:45.200,0:34:54.080
aneurysms | Peripheral artery disease | 
Thromboembolic disease | Venous thrombosis

0:34:54.080,0:34:57.680
Genetics is an important 
factor since it could increase

0:34:57.680,0:35:04.960
the risk of cardiovascular disease by 300%.
Cardiovascular diseases are the biggest cause

0:35:04.960,0:35:12.960
of death throughout the world, the only exception 
being Africa. It was estimated that 17.9 million

0:35:12.960,0:35:21.840
people died from CVDs in 2019, representing 
32% of all global deaths. Of these deaths,

0:35:21.840,0:35:28.560
85% were due to heart attack and stroke.
The solar plexus chakra and the heart chakra

0:35:28.560,0:35:32.960
play the main role in dealing 
with cardiovascular diseases.

0:35:32.960,0:35:39.680
These are, again, very widespread diseases. 
Skeletal Leap’s answer is to heal the entire

0:35:39.680,0:35:46.960
body’s anatomy through skeletal meditations 
with a special emphasis on the chest region.

0:35:46.960,0:35:50.080
Hypertension:
Hypertension,

0:35:50.080,0:35:56.160
aka high blood pressure, is characterized by a 
persistent rise in blood pressure. It primarily

0:35:56.160,0:36:03.200
harms a person by increasing the risk of:
Stroke | Coronary artery disease | Heart failure |

0:36:03.200,0:36:12.960
Atrial fibrillation | Peripheral arterial disease 
| Vision loss | Chronic kidney disease | Dementia

0:36:12.960,0:36:19.680
Hypertension may be a primary condition, caused 
by lifestyle aberrations or genetic factors,

0:36:19.680,0:36:23.840
or secondary, as a side-effect of other causes.

0:36:23.840,0:36:29.280
Blood pressure is measured as systolic 
and diastolic pressures that correspond

0:36:29.280,0:36:36.080
to its maximum and minimum pressures.
The condition affects 1.28 billion

0:36:36.080,0:36:43.840
adults aged 30-79 years which is 
about 16% of the global population.

0:36:43.840,0:36:54.480
It was also a factor in 13.5% of all deaths 
counting to 7.6 million in the year 2011.

0:36:54.480,0:37:03.760
Opening the solar plexus, heart and crown chakras 
tends to do the needful to keep hypertension away.

0:37:03.760,0:37:10.000
Skeletal Leap achieves this through skeletal 
meditations focused on healing the body’s anatomy

0:37:10.000,0:37:17.280
in two parts – the chest and the skull.
Metabolic Syndrome:

0:37:17.280,0:37:22.000
Metabolic syndrome is a condition 
characterized by the presence of any

0:37:22.000,0:37:29.520
three of the following conditions in the body:
Abdominal obesity | Hypertension | High blood

0:37:29.520,0:37:37.040
sugar | High serum triglycerides | 
Low serum high density lipoprotein

0:37:37.040,0:37:44.880
Left untreated, this condition, affecting 
around 20-25% of global population,

0:37:44.880,0:37:50.960
may result in cardiovascular 
disease or type 2 diabetes.

0:37:50.960,0:37:53.520
Opening the root, sacral,

0:37:53.520,0:37:59.920
solar plexus and heart chakras tend to 
address metabolic syndrome effectively.

0:38:00.640,0:38:06.640
Healing the body’s anatomy in the gut and 
the chest seems to work best in relieving

0:38:06.640,0:38:14.400
the syndrome. That is exactly what Skeletal 
Leap focuses on through skeletal meditations.

0:38:14.400,0:38:18.960
Chronic Kidney Disease:
Chronic kidney disease is

0:38:18.960,0:38:24.880
characterized by a loss in kidney functions. 
The causative factors of the disease are:

0:38:24.880,0:38:33.520
Diabetes | Hypertension | Glomerulonephritis 
| Polycystic kidney disease

0:38:33.520,0:38:39.040
In the year 2022, more than 800 
million people are estimated to

0:38:39.040,0:38:45.280
be affected by chronic kidney disease 
globally, causing 1.3 million deaths.

0:38:45.840,0:38:51.200
Opening the root, sacral and solar 
plexus chakras is the most instrumental

0:38:51.200,0:38:56.960
in treating chronic kidney disease.
Changing the body’s anatomy in the gut

0:38:56.960,0:39:02.560
through skeletal meditations seems to work 
provided the disease has not progressed to

0:39:02.560,0:39:07.920
an advanced stage.
Osteoporosis:

0:39:07.920,0:39:14.000
Osteoporosis is a condition characterized by 
the deterioration of bone tissue resulting in

0:39:14.000,0:39:21.200
lower bone mass. It tends to make bones 
more fragile and prone to fractures.

0:39:21.200,0:39:26.720
Homo sapiens have a greater tendency to 
suffer this disease as their bones are more

0:39:26.720,0:39:35.680
porous than other primates. This is, at once, an 
expected outcome as well as cause of bipedalism.

0:39:35.680,0:39:42.400
Porous bones in Homo sapiens absorb the stress 
on two surfaces as compared to four in their

0:39:42.400,0:39:49.680
primate cousins. At the same time, porosity 
means a lighter and more flexible skeleton

0:39:49.680,0:39:56.320
that is of much benefit to Homo sapiens.
The disease is more common in females

0:39:56.320,0:40:05.680
than in males. It affects 18.3% of the global 
population, which breaks down to 11.7% of males

0:40:05.680,0:40:16.160
and 23.1% females. It can be prevented to a great 
extent if we ensure necessary calcium in our diet.

0:40:16.160,0:40:22.640
Osteoporosis responds to opening all 7 
chakras in one associated sequential order.

0:40:23.360,0:40:27.840
Skeletal Leap addresses the entire body’s 
anatomy through skeletal meditations

0:40:27.840,0:40:34.560
to alleviate osteoporosis.
Polycystic Ovary Syndrome:

0:40:34.560,0:40:40.080
Polycystic ovary syndrome is an endocrine 
disorder in females of reproductive age,

0:40:40.080,0:40:46.160
that causes cysts in their ovaries.
The effects and characteristics

0:40:46.160,0:40:50.880
of the disease include:
Irregular menstrual periods | Heavy

0:40:50.880,0:41:00.000
periods | Excess hair | Acne | Pelvic pain | 
Difficulty in conceiving | Patches of thick, dark

0:41:00.000,0:41:09.680
and velvety skin | Hyperandrogenism | Anovulation 
| Insulin resistance | Neuroendocrine disruption

0:41:10.400,0:41:17.360
The condition affects an estimated 8-13% of 
the female population globally while another

0:41:17.360,0:41:23.840
70% of the affected women are estimated 
to be undiagnosed. There are no known

0:41:23.840,0:41:30.480
causes of or cure for this disease.
Opening the sacral chakra is crucial

0:41:30.480,0:41:35.440
in curing PCOS.
PCOS responds the

0:41:35.440,0:41:41.520
best to healing the gut’s anatomy and 
physiology through skeletal meditations.

0:41:41.520,0:41:44.800
Stroke:
Stroke is a

0:41:44.800,0:41:51.920
condition characterized by a lack of blood flow to 
parts of the brain. It causes brain cells to die

0:41:51.920,0:42:00.560
in those affected parts. The condition is of two 
types, ischemic stroke and hemorrhagic stroke. In

0:42:00.560,0:42:08.880
the former type, a reduced supply of blood is the 
causative factor. In the latter, it is bleeding.

0:42:08.880,0:42:14.800
The major risk factors causing a stroke are:
Hypertension | High blood

0:42:14.800,0:42:24.960
cholesterol | Obesity | Diabetes mellitus | 
End-stage kidney disease | Atrial fibrillation

0:42:24.960,0:42:34.640
In the year 2019, ischemic stroke befell 101.5 
million people globally of which 3.3 million

0:42:34.640,0:42:44.480
were left dead whereas 2.9 million died of a 
hemorrhagic stroke among 20.7 million that were

0:42:44.480,0:42:53.760
affected by it. In 2015, stroke was the second 
biggest killer next to coronary artery disease.

0:42:54.800,0:43:00.320
Opening the solar plexus, heart and crown 
chakras is the most important maneuver

0:43:00.320,0:43:06.960
to keep any probability of a stroke away.
Skeletal Leap focuses on healing the anatomy

0:43:06.960,0:43:13.280
of the chest and skull through skeletal 
meditations to relieve this condition.

0:43:13.280,0:43:18.480
Major Depressive Disorder:
Major depressive disorder

0:43:18.480,0:43:25.440
aka depression is a dysfunction of the mind that 
also affects the thinking capacity of the brain.

0:43:25.440,0:43:30.000
The condition is characterized by:
Low mood | Low self esteem at every

0:43:30.000,0:43:38.880
level | Loss of interest in routine as well as 
in fun activities | Delusions | Hallucinations

0:43:38.880,0:43:45.360
The condition, once contracted, stays 
for a few months to the entire lifetime.

0:43:45.360,0:43:51.600
Psychiatry treats the victims with antidepressant 
medication and psychotherapy. In case of

0:43:51.600,0:43:59.360
emergencies like acute suicidal tendencies, the 
patient needs to be hospitalized for safety.

0:43:59.360,0:44:05.520
The causes are believed to be genetic, 
environmental as well as psychological.

0:44:05.520,0:44:12.080
But nothing has yet proved to be of much 
help in curing the disease once and forever.

0:44:12.080,0:44:19.440
In the year 2023, major depressive 
disorder afflicted 280 million people

0:44:19.440,0:44:27.360
globally. That amounts to almost 4% of 
the entire world population. In general,

0:44:27.360,0:44:33.600
depression has already started assuming 
widespread proportions the world over.

0:44:33.600,0:44:42.560
Two Interesting Stories of Internalizing Anger
In my personal experience, depression internalizes

0:44:42.560,0:44:48.320
the patient’s aggressive emotions 
against themselves. For example,

0:44:48.320,0:44:55.600
it had wrapped its claws around one of my 
friends some 40-odd years ago. He could never

0:44:55.600,0:45:02.640
come out of it in the true sense of the word.
Once, even in his acutely depressed mode,

0:45:02.640,0:45:10.000
he got angry with me about something we had been 
discussing. And he unleashed that anger. As he

0:45:10.000,0:45:17.840
did so, he instantaneously seemed to have come out 
of his depression. He sounded exactly like he used

0:45:17.840,0:45:25.600
to sound before he had fallen victim to it. Once 
his aggressive expression ended, he slid back into

0:45:25.600,0:45:33.600
his depression. He returned to internalizing his 
anger – a characteristic symptom of depression.

0:45:33.600,0:45:39.440
I don’t mean to say that aggression or anger 
is a healthy stance of mind. I have already

0:45:39.440,0:45:46.160
told you under the topic of ‘Arthritis’ how my 
suppressed anger had afflicted me with succumbing

0:45:46.160,0:45:53.680
to viral arthritis. What I mean to say is that 
aggression can bring one out of one’s depression.

0:45:53.680,0:46:02.000
It can bring one to a state of so-called ‘normal’.
I witnessed another case of internalized anger,

0:46:02.000,0:46:08.080
this time in a terminal schizophrenic on 
street. He was a recluse who kept roaming

0:46:08.080,0:46:15.600
aimlessly on streets, talking gibberish to no 
one in particular. One day, I stood street-side

0:46:15.600,0:46:22.240
with a group of my trainees. It was then that 
he passed us by. One of my very aggressive

0:46:22.240,0:46:30.960
trainees mocked him with a derogatory remark. 
And what we witnessed next was eye-opening.

0:46:30.960,0:46:37.200
The terminal schizophrenic stopped for a moment, 
turned back and addressed this aggressive trainee

0:46:37.200,0:46:45.200
of mine loudly. He yelled, “One should at least 
possess a sense of etiquette, if nothing else.”

0:46:45.200,0:46:49.920
Immediately thereafter, he went back 
to being his gibberish old self.

0:46:51.280,0:46:57.200
We were all taken aback by what we had just 
seen and heard. A terminal schizophrenic

0:46:57.200,0:47:03.600
had momentarily come out of his illness 
and then voluntarily slid back into it!

0:47:03.600,0:47:09.680
Do people take a secure refuge in their mental 
disorders unconsciously? Maybe they take this

0:47:09.680,0:47:14.800
secure refuge through internalizing their 
emotions against themselves to avoid facing

0:47:14.800,0:47:22.400
the harsh realities of life unconsciously.
It is something we really need to research!

0:47:22.400,0:47:27.200
As far as chakras are concerned, 
the chakra that is key to fighting

0:47:27.200,0:47:33.440
depression is an open crown chakra.
Thankfully, today’s world understands

0:47:33.440,0:47:40.160
the seriousness of mental illnesses quite well. 
That is why Skeletal Leap focuses on healing the

0:47:40.160,0:47:46.640
entire body anatomy, which, in turn, tends to 
heal the neurology and the psychology of the

0:47:46.640,0:47:51.520
entire mind-body system.
Obesity:

0:47:51.520,0:47:59.680
Obesity as a debilitating condition of excess fat 
on the body disrupts health, fitness and wellness.

0:48:00.480,0:48:06.480
Obesity is quantitatively defined 
as body mass index (BMI) crossing

0:48:06.480,0:48:10.960
30 kilogram of body weight per 
meter square of height. The range

0:48:10.960,0:48:16.080
between 25-30 kilogram per meter 
square is defined as overweight.

0:48:16.800,0:48:19.680
The condition is considered 
to be a breeding ground for:

0:48:19.680,0:48:26.560
Cardiovascular diseases | Type 2 diabetes 
| Obstructive sleep apnea | Some specific

0:48:26.560,0:48:33.440
cancers | Osteoarthritis | Depression (in 
a dialectical relationship with obesity)

0:48:34.080,0:48:37.360
Obesity has a long list of 
causative factors including:

0:48:37.360,0:48:43.120
Dietary imbalance | Physical 
inactivity | Automotive devices | Urban

0:48:43.120,0:48:52.240
lifestyle | Genetics | Excess medicinal intake 
| Mental dysfunctions | Endocrine disorders

0:48:52.240,0:48:58.160
Right now, more than 42% of all Americans 
are obese. Also, the number of obese people

0:48:58.160,0:49:05.040
globally has more than doubled in the last 30 
years resulting in 2.8 million annual deaths by

0:49:05.040,0:49:15.680

  1. By the year 2015, the US and China topped 
    the list of obese populations. By the same year,

0:49:15.680,0:49:21.920
China and India topped the list of countries 
with the largest numbers of obese children.

0:49:21.920,0:49:28.400
Obesity throughout the world has assumed a 
debilitating stature making its scale even

0:49:28.400,0:49:34.560
larger than any other disease. That is why and 
how the weight loss business has become one of

0:49:34.560,0:49:41.280
the most lucrative businesses the world over!
Skeletal Leap addresses the challenge of

0:49:41.280,0:49:47.200
obesity through skeletal meditations 
healing the entire body’s anatomy.

0:49:47.200,0:49:52.640
Here is an interesting corollary:
The best way to lose belly fat is

0:49:52.640,0:49:58.960
opening the solar plexus chakra. Doing 
so relaxes the thoracic diaphragm which,

0:49:58.960,0:50:06.160
in turn, makes exhalations more emphatic than 
inhalations while breathing. And, as breathing

0:50:06.160,0:50:14.080
is a 24 hour process, it tends to lose belly fat 
much faster than any other weight loss method.

0:50:14.080,0:50:18.400
Vascular Dementia:
Vascular dementia is a type of

0:50:18.400,0:50:24.400
dementia caused by aberrations in blood supply 
to the brain. Such aberrations result in minor

0:50:24.400,0:50:31.040
strokes accompanied by degenerative cognition. 
With the passage of time, the brain structure

0:50:31.040,0:50:38.480
experiences an irreversible cognitive regression.
Vascular dementia is the second biggest cause

0:50:38.480,0:50:44.720
of dementia-related deaths, the first being 
Alzheimer’s disease. The condition afflicts

0:50:44.720,0:50:51.440
1.5% of the population in Western countries and 
an even larger section in the rest of the world.

0:50:52.560,0:50:58.720
Opening the crown chakra tends to heal 
vascular dementia the most effective way.

0:50:58.720,0:51:03.760
Skeletal Leap addresses dementia through 
skeletal meditations healing the entire

0:51:03.760,0:51:11.440
body’s anatomy. As anatomy heals, 
neurology and physiology follow suit.

0:51:11.440,0:51:16.800
Immune System Dysfunction:
Our immune system is a defensive network of

0:51:16.800,0:51:24.480
biological processes aimed at protection against 
diseases. It first detects a pathogen, animate or

0:51:24.480,0:51:32.320
inanimate, and then responds to it appropriately.
It has two major subsystems:

0:51:32.320,0:51:36.720
Innate immune system – 
protects against any pathogen

0:51:37.680,0:51:44.880
Adaptive immune system – protects against those 
pathogens for which antibodies have already been

0:51:44.880,0:51:50.960
formed (which is how vaccines work)
Immune system dysfunction may cause:

0:51:50.960,0:51:56.800
Autoimmune diseases | 
Inflammatory diseases | Cancer

0:51:56.800,0:51:58.640
Immunodeficiency may stem from:

0:51:58.640,0:52:01.360
Genetic disease like severe combined

0:52:01.360,0:52:10.320
immunodeficiency | HIV/AIDS | Use 
of immunosuppressive medication

0:52:10.320,0:52:15.440
Autoimmunity indicates a hyperactive 
immune system attacking its own healthy

0:52:15.440,0:52:20.960
tissues mistaking them to be foreign 
invaders. It may result in diseases like:

0:52:20.960,0:52:27.920
Hashimoto’s thyroiditis | Rheumatoid 
arthritis | Diabetes mellitus type 1 |

0:52:27.920,0:52:35.920
Systemic lupus erythematosus | Inflammatory bowel 
disease | Multiple sclerosis | Guillain-Barre

0:52:35.920,0:52:42.240
syndrome | Chronic inflammatory demyelinating 
polyneuropathy | Psoriasis | Grave’s

0:52:42.240,0:52:54.080
disease | Myasthenia gravis | Vasculitis | Celiac 
disease | Addison’s disease | Pernicious anemia

0:52:54.080,0:53:00.800
Innate immune system is the ultimate savior as 
it works in a generic manner against pathogens

0:53:00.800,0:53:08.000
through pattern recognition receptors. Adaptive 
immune system may work in a stronger manner

0:53:08.000,0:53:14.880
but only against limited pathogens. These few 
pathogens are the ones that the innate immune

0:53:14.880,0:53:21.440
system has already built antibodies against.
Hence everything essentially falls back on the

0:53:21.440,0:53:27.840
protective support system created by the 
innate immune system in the first place.

0:53:27.840,0:53:34.080
The Story of How My Innate Immune System 
Protected Me against the Coronavirus

0:53:34.080,0:53:40.800
In the year 2021, I had a family of relatives 
over. We would soon realize that all three of

0:53:40.800,0:53:47.360
them had already contracted the Omicron variant 
of the Covid-19 virus on their flight to my city.

0:53:47.360,0:53:54.080
As was expected, they passed on the extremely 
contagious virus to my entire family as well. Even

0:53:54.080,0:54:00.960
the vaccinated ones weren’t being spared from it.
First of all, my daughter and a vaccinated friend

0:54:00.960,0:54:07.840
of hers who had accompanied her to our house 
went down. Then another friend of mine who

0:54:07.840,0:54:16.160
had visited me in their presence fell prey to 
it. Next, it was my wife to contract Omicron.

0:54:16.160,0:54:20.960
Logically, I should have been the next to 
catch the virus as there was none else left

0:54:20.960,0:54:28.240
uninfected. Everyone including me kept waiting 
for the virus to afflict me but it just didn’t

0:54:28.240,0:54:36.480
happen. All of us were astonished. I was not even 
vaccinated. It occurred to me that my practice of

0:54:36.480,0:54:43.280
central fixation might have been my savior.
Central fixation empties the mind and sets

0:54:43.280,0:54:48.640
it free not only turning the mind-body 
system spontaneously intelligent but also

0:54:48.640,0:54:56.320
strengthening its innate immune system. It opens 
chakras via skeletal re-posturing of the body.

0:54:56.320,0:55:02.800
It is this skeletal re-posturing that works 
wonders and is at the heart of Skeletal Leap.

0:55:03.600,0:55:10.480
The Omicron variant later entered the 
phase of widespread contagion. In contrast,

0:55:10.480,0:55:17.360
I was spared despite close proximity to 
its source right inside my own house.

0:55:17.360,0:55:22.000
This experience does say something, perhaps a lot,

0:55:22.000,0:55:28.800
about the extraordinary efficacy of central 
fixation of the eyes, the body and the mind!

0:55:29.440,0:55:36.240
I always felt that we, the Homo sapiens all 
over the world, overreacted to Covid-19 and

0:55:36.240,0:55:41.520
rushed in a host of vaccines without 
even doing their human trials. That is

0:55:41.520,0:55:49.120
why even the vaccinated ones aren’t really 
safe against the virus and its variants.

0:55:49.120,0:55:54.960
Skeletal Leap addresses all immune system 
dysfunctions through skeletal meditations, healing

0:55:54.960,0:56:03.040
the entire body’s anatomy. Once the anatomy 
heals, the physiology follows in its footsteps.

0:56:03.040,0:56:08.800
The other day, I received a text meme forwarded 
to my mobile that made me laugh out loud (which

0:56:08.800,0:56:16.400
I generally don’t). It’s hilarious! 
Must enjoy reading it in my PDF version.

0:56:16.400,0:56:23.200
We are going to look at the role of stress in 
generating lifestyle diseases in the next episode.

0:56:23.920,0:56:29.360
We will also look at the role of 
Skeletal Leap in dealing with stress.

0:56:29.360,0:56:36.720
Thanks for listening to this episode of Skeletal 
Leap: A Living Adventure! In the next episode,

0:56:36.720,0:56:45.040
I will tell you about what stress really means 
in terms of chakras and skeletal postures.

0:56:45.040,0:56:51.120
Be a part of Skeletal Leap Community! 
Subscribe to Skeletal Leap Newsletter.

0:56:51.120,0:56:54.320
Click on the link in the description to subscribe.

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