Table of Contents
Unblock Your Throat Chakra Healing Your Voice!
Welcome back to the 9th episode of Skeletal Leap: A Living Adventure!
Today’s episode titled “Unblock Your Throat Chakra Healing Your Voice!” will tell you how I cracked the code of instant throat chakra opening in the vertebral column by pinpointing the muscles which were changing the shape of the cervical section comprising C5 and C6 posturing caused by the action of gravity on the shoulders which made them drop down rather than getting tucked in.
SKELETAL LEAP, the mind body connection for mind and body healing, is a giant leap that our skeleton can take through the way it postures its joints.
I had stumbled upon this miracle many years ago, coincidentally.
It took me quite a few years to analyze it fully, and then a few more to turn the results of my analysis into a feasible action plan.
I come up with a new weekly episode every Tuesday morning for miraculous healing enthusiasts to effectively start their weekdays with what they like the most!
Unblock Your Throat Chakra Healing Your Voice! – Show Notes
In today’s episode titled “Unblock Your Throat Chakra Healing Your Voice!” I, Laadi Ojas, delve into the intricate relationship between body posture and the throat chakra.
You will learn how the alignment of the cervical vertebrae, particularly C5 and C6, plays a crucial role in opening the throat chakra.
Join me as I explore how gravity affects shoulder positioning, leading to habitual postural changes that can distort the throat chakra’s functionality.
This episode uncovers the fascinating connection between the throat chakra and the pectoralis and deltoid muscles, revealing how their interplay can unlock vocal expression and enhance communication skills.
Throughout this episode, you will discover:
- The anatomical connections of the throat chakra to the thyroid and cricoid cartilages
- How the dropping of shoulders affects vocal pitch and airway function
- The importance of shoulder blade orientation in maintaining an open throat chakra
- Actionable strategies to improve communication skills through throat chakra activation
- The relationship between the throat and heart chakras in fostering empathy and interaction
Unblock Your Throat Chakra Healing Your Voice! – Chapters
Chapters:
(00:00:00) – I Cracked The Code of Instant Heart Chakra Opening
(00:05:08) – Open Throat Chakra
(00:12:56) – What is the Deltoid Muscles?
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Unblock Your Throat Chakra Healing Your Voice! – Transcript with Timestamps
0:00:00.960,0:00:03.520
In the army training throughout the world,
0:00:03.520,0:00:21.920
they go a step further in a wrong and
unhealthily dangerous way. Why does it matter?
0:00:21.920,0:00:26.400
My name is Laadi Ojas. Welcome to “Skeletal Leap:
0:00:26.400,0:00:34.000
A Living Adventure”. Skeletal Leap
transforms one’s life into a personal heaven.
0:00:34.000,0:00:40.240
Today’s episode will tell you how I cracked
the code of instant throat chakra opening.
0:00:40.240,0:00:45.920
From pectoralis muscles including
pectoralis major and pectoralis minor,
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I moved on to deltoid muscle now. I was trying to
crack the code of instant throat chakra opening.
0:00:53.360,0:00:58.640
Contrary to the heart chakra distorting
the cervical vertebral posturing caused by
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emotions generating muscular armor, the throat
chakra distorted C5 and C6 posturing caused by
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the action of gravity on the shoulders. It made
them drop down rather than getting tucked in.
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How did I reach this conclusion?
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I took my cue from quadrupeds posturing
their upper torso along with their upper
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limbs. As we turned bipeds, we took our upper
limbs up in the air postured by the rotation
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of the humerus through deltoid muscles.
And as gravity pulled the shoulders down,
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the humerus that was attached to them turned
its angle 90 degree clockwise in its horizontal
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orientation on both sides. This made the
entire upper limbs rotate 90 degree clockwise
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with their palms facing each other rather
than facing backward as they were designed.
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As it became habitual, it distorted C5
and C6 thus closing the throat chakra.
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C5 and C6 have anatomical connections with
thyroid and cricoid cartilages. The function
0:02:14.320,0:02:19.600
of thyroid cartilage is protecting
the vocal cords lying behind it.
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The function of the cricoid cartilage is providing
attachments to cricothyroid muscle, posterior
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cricoarytenoid muscle and lateral
cricoarytenoid muscle. These muscles
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and cartilages affect the speech through
opening and closing the airway. Moreover
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the changes in the angle between thyroid and
cricoid cartilages change the pitch of voice.
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The dropping down of the shoulders brings a
number of other habitual postural changes in
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the upper torso including the orientation
of the shoulder blades and collar bones.
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And it was the orientation of the
shoulder blades that I was looking
0:03:02.160,0:03:06.800
for while cracking the code of
instant heart chakra opening.
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I had actually got stuck while maneuvering my
shoulder blades with the help of pectoralis
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minor as it hadn’t made me as sensitive there as
relaxing pectoralis major had done to my chest.
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In the army training throughout the
world, they go a step further in a
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wrong and unhealthily dangerous way. They
train soldiers in tucking the chest ‘out’
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while the shoulders are still drooping down.
It orients the shoulder blades bringing them
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closest at their lower extremities. No
one has yet analyzed that it turns them
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aggressively violent rather than passively
timid. But it has been serving their purpose
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of turning their soldiers ‘brave’ even
if violently and they are happy with it.
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But when I rotated my upper limbs through
activating the scapular fibers of deltoid
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like in rowing movement, the orientation of
the shoulder blades perfectly fell in place
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maneuvering them closest to each other at their
upper extremities. It now perfectly matched my
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sensitivity through stabilizing my shoulder blades
to the empathetic sensitivity at my pectoralis
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major through protruding my chest by spreading
my shoulders out to do away with my inward tuck.
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It had also aligned the collar bones with
the neck on both sides rather than running
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perpendicular to it. Pectoralis minor and
deltoid muscles had done a wonderful job
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in collaboration with each other to turn
the entire upper back equally sensitive at
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all its locations. In other words, the
heart chakra and the throat chakra had
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done this wonderful job in collaboration
with each other. This confirmed that these
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two chakras were the part of the upper
torso chakra group supporting each other.
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Let me talk here a little bit about developing the
skills of communication which is the hallmark of
0:05:14.880,0:05:23.280
an open throat chakra. The communication skill in
the context of throat chakra is basically a vocal
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expression of the instinct of interaction through
a tool called language. It’s a highly specialized
0:05:31.280,0:05:37.120
skill that humans alone have developed in their
tongues with the help of vocal cords through
0:05:37.120,0:05:44.320
their evolved brains to interact in a deeply
subtle manner. When we utilize it properly,
0:05:44.320,0:05:51.120
it rewards us with sharing our life experiences
in their full depth with one another.
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Why does it matter?
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It matters because it fills our life with colors.
The better we are in communicating with others,
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the more interesting a person do we come out as.
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Everyone feels like interacting with
such a person. The more we interact,
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the more stories get added to our life journey.
These stories are the essence of our life.
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Whenever we interact with a stranger,
we add a new story enriching our life.
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Not only our own life but the life of
the stranger as well! Who knows which
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interaction takes you where
you have never been before!
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How do we do so? How do we communicate better
and interact deeper? For this to happen,
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we need to be interested
in the person first of all.
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Are we? We need our heart chakra
to be open for this. If it is,
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we are sensitive to what the person has in
store to interact with us. It spontaneously
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turns us empathetic to them. The
communication of empathy doesn’t
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even need language for it. When it’s there, it
radiates with every single action we do. It’s,
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in fact, the highest form of love that
radiates from one’s mere presence.
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The second condition is that we
should be interested in what the
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other person wants to interact about.
Are we choosy or are we open enough
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to listen to whatever the other person
feels like interacting about? It again
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comes from the sensitivity that an
open heart chakras provides us with.
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The third condition is that we
need to listen more than we speak.
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We again need an open heart
chakras for being able to do that.
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It’s not the quantity of how much we speak but
the quality of what we speak and how we speak
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that adds to the quality of interaction. For this
we need an open throat chakra at our disposal.
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When we need to speak, we need doing so with a
passionate voice. The quality of voice matters
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a lot. If it’s passionate, it echoes with
reverberations in it. These reverberations
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tell that we are feeling the person to the
depth of their heart. It goes contagious. The
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other person feels us to the depth of our heart as
well. It certainly requires an open throat chakra.
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Also when we need to speak during the interaction,
the language that we use needs not only to be
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logically to the point but also passionately so.
It needs to speak its own story as an excellent
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piece of art. It’s the beauty of the throat chakra
to be able to create that art while we speak.
0:09:04.800,0:09:09.520
There is nothing more colorful than
a satiating interaction in life.
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We need to open our heart and throat chakras
to make our life colorful in every sense.
0:09:17.200,0:09:22.880
I had successfully cracked the code
of instant throat chakra opening!
0:09:22.880,0:09:28.320
Download the code in the ‘Resources’ section
of SKELETAL LEAP BOOK 1, available on:
0:09:28.320,0:09:32.720
skeletalleap.com/themindbodyconnection
0:09:34.400,0:09:41.840
As I opened my throat chakra, there was one more
thing that I discovered. And this one was even
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more valuable than strengthening
the vocal communication channel.
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I realized that opening the throat chakra not
only completed the instinctual physiology of
0:09:52.240,0:09:57.760
its adjacent heart chakra located
just below it in its own group but
0:09:57.760,0:10:04.880
also did the same to all the torso chakras
located below it in the most perfect manner.
0:10:04.880,0:10:10.480
It was a striking revelation that made me realize
that the throat chakra was actually the king of
0:10:10.480,0:10:18.880
all the 5 torso chakras, exactly like the crown
chakra is said to be the king of all 7 chakras. It
0:10:18.880,0:10:25.200
told me that we cannot ignore opening this chakra
not only for opening this one alone but also for
0:10:25.200,0:10:32.880
perfectly opening the rest four of them below it
in the torso. It made the complete torso group of
0:10:32.880,0:10:40.240
chakras a super group comprising the lower torso
chakra group and the upper torso chakra group.
0:10:40.240,0:10:46.000
Also, the open throat chakra creates a
support base raising the levels of C3,
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C2 (axis) and C1 (atlas) supporting
the skull at a higher level from below.
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Hence it prepares a ground for the skull chakras
to open way more easily than it would have been
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possible without the said support base. I will
explain it in greater detail in my next episode
0:11:07.280,0:11:13.760
telling my story of opening the skull chakras
finally once again after having them opened in
0:11:13.760,0:11:20.400
the very beginning of my venture of cracking the
code of instant eyesight improvement. Actually,
0:11:20.400,0:11:26.320
that was the coincidental leap that
this entire journey had started with.
0:11:26.320,0:11:32.880
Owing to all the above-mentioned revelations, the
throat chakra certainly deserves to be given the
0:11:32.880,0:11:38.800
status of the second most important
chakra to open in the human body.
0:11:38.800,0:11:43.600
Anyway, though it’s tougher than
the rest of the chakras below it,
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we still need to make the code of instant throat
chakra opening our first nature by keeping the
0:11:50.240,0:12:00.400
above-mentioned new orientations in place 24 x 7.
These include the following ones among them. The
0:12:00.400,0:12:07.680
palms of the hands start facing backward like
they were designed to do. The shoulder blades
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get stabilized with their upper extremities
maneuvered closest to each other. Collar
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bones get perfectly aligned with the neck on both
sides. It also turns the entire torso absolutely
0:12:22.800,0:12:30.880
taut complementing the rest four torso chakras
below it opening them in an absolute manner.
0:12:30.880,0:12:37.680
And the most important thing is that the shoulders
raise themselves against gravity, increasing the
0:12:37.680,0:12:46.000
effective length of the entire vertebral column
with both its double S shapes intact. This also
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raises the levels of C3, C2 (axis) and C1 (atlas)
supporting the skull at a higher level from below.
0:12:56.800,0:13:00.480
At this point, let me enlist
the main features of deltoid
0:13:00.480,0:13:05.920
muscle including its anatomy and physiology ahead.
0:13:05.920,0:13:12.880
Innervated by auxiliary nerve from the anterior
rami of the cervical nerves at C5 and C6,
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the deltoid is located on the shoulder.
It comprises three sets of muscle fibers…
0:13:21.040,0:13:27.680
Anterior (clavicular) – fibers assist
pectoralis major to flex the shoulder.
0:13:28.400,0:13:32.800
Posterior (scapular) – fibers assist latissimus
0:13:32.800,0:13:37.280
dorsi to extend the shoulder
like in rowing movements.
0:13:38.400,0:13:43.600
Intermediate (acromial) – fibers
perform shoulder abduction.
0:13:43.600,0:13:50.720
Out of these three, only the posterior or scapular
fibers keep their associated vertebral upper S
0:13:50.720,0:13:58.960
shape intact at the C5 and C6 vertebrae. The
other two tend to turn it into an inverted
0:13:58.960,0:14:07.040
C shape. Also, when we stretch our body for
relaxation, the posterior fibers perform alone.
0:14:07.600,0:14:13.600
Hence it’s logical to deduce that the action by
the posterior fibers is the most relaxed state
0:14:13.600,0:14:20.720
of the muscle. When we make it our first
nature, it keeps the throat chakra open.
0:14:20.720,0:14:26.720
But when we keep it postured in any other
way, it closes the throat chakra. It does
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so by turning the upper S shape of the C5
- C6 vertebrae into an inverted C shape.
0:14:34.000,0:14:40.480
The action by the posterior fibers is also the one
that brings the top ends of the scapulae closest
0:14:40.480,0:14:49.280
to each other. It also aligns the collarbones
along the neck giving it a 180-degree freedom.
0:14:49.280,0:14:56.080
And this freedom that the head experiences on the
neck facilitates the opening of the throat chakra,
0:14:56.080,0:15:02.080
which then becomes ready to open the next
chakras (i.e. the ones in the skull).
0:15:02.720,0:15:10.160
It opens our pathways to intelligence and
logical communication. But if it’s closed,
0:15:10.160,0:15:15.120
it corrupts our communication
and logical comprehension.
0:15:15.120,0:15:19.360
Symptoms of a closed throat
chakra include sore throat,
0:15:19.360,0:15:26.400
stiff neck, fear of speaking out,
hypothyroidism and hyperthyroidism.
0:15:26.400,0:15:30.720
As usual, there is the same caveat here as well.
0:15:30.720,0:15:37.600
You guessed it right! The throat chakra
cannot be effectively opened unless the root,
0:15:37.600,0:15:44.080
sacral, solar plexus and heart
chakras below it are already open.
0:15:44.080,0:15:51.440
Thanks for listening to this episode of Skeletal
Leap: A Living Adventure! In the next episode,
0:15:51.440,0:15:59.360
I will tell you how I cracked the codes of
instant third eye chakra & crown chakra opening.
0:15:59.360,0:16:03.200
Be a part of Skeletal Leap Community! Subscribe to
0:16:03.200,0:16:08.640
Skeletal Leap Newsletter. Click on the
link in the description to subscribe.
Unblock Your Throat Chakra Healing Your Voice! – Get Skeletal Leap Book 1
The paperback version of SKELETAL LEAP BOOK 1: The Mind Body Connection is available on https://www.SkeletalLeap.com/themindbodyconnection
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